How long would it take to lose belly fat using this

Well, you can't lose belly fat with this, it can assist, that' s true but fat it's lost through diet ( ex: loss of 500 Calories ) you know But i garantee that using the wheel it will greatly help you chizzel / Shredd your abs It'a a must in your workouts ;)

Is this an assisted ab roller?

Er, no. Just you and it. Kneel on floor, hold on with both hands, roll it away from you, roll it back to you. Repeat. The better your stomach muscles get, the flatter you will be at the extremity of your 'roll-it-away-from-you' phase. Remember to take it gently when you start. Just because you can do 30 on your first attempt , doesn't mean your stomach muscles won't be painful the next day or four! I write with experience!!

Once assembled, there is a gap between the rollers. It's this normal because there is no gap in the product advertisement?

Yes. Similar small gap on ours but doesn’t affect how it works so it hasn’t been a problem.

As the wheel is not soft rubber, i was wondering if it will rotate freely when used on laminate flooring? I don't want it to slide instead of rolling.

Hi, I thought exactly the same and wondered if I should of bought a sturdier one . But it’s perfect for using on a laminate floor. I’ve been using mine nearly everyday for 3 weeks and it’s never slipped once .

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Abdominal Exercise Roller

Product ID: 831804317

Details

Brand
H&S
Colour
Black
Item weight
0.52 Kilograms
Manufacturer
H&S Alliance
Material
Foam
Maximum weight recommendation
154.22 kg

👜Compact & lightweight for portability

🛞Dual glide wheels for superior balance

⚖️Supports up to 154kg max load

727 kr

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Sold byAmazon NorwayDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Roll Into Core Power & Join the Fitness Elite! ⚡

ALL LEVEL FRIENDLY - Thick knee mat and ergonomic design make it perfect for beginners and pros alike to build core strength comfortably.
PORTABLE POWERHOUSE - Compact and lightweight design lets you take your core training anywhere—home, office, or travel.
TOTAL CORE BEYOND - Targets abs, shoulders, hip flexors, and back for a comprehensive upper body and core sculpting session.
DURABLE DEPENDABLE - Crafted from premium foam and lightweight materials, built to withstand intense workouts up to 154kg.
UNMATCHED STABILITY CONTROL - Dual glide wheels ensure smooth, balanced motion for a safer, more effective core workout.

The H&S Ab Roller Exercise Wheel is a compact, durable core training tool featuring dual glide wheels for enhanced balance and control. Supporting users up to 154kg, it offers a versatile, multi-directional workout targeting abs, shoulders, hip flexors, and back. Lightweight and portable, it’s designed for all fitness levels with a comfortable knee mat, making it an essential addition to any home gym setup.

Specifications

ASIN	B01648O8CM
Best Sellers Rank	12,282 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 11 in Exercise Roller Wheels
Brand Name	H&S
Colour	Black
Customer Reviews	4.4 4.4 out of 5 stars (12,732)
Global Trade Identification Number	04262367020084
Item Dimensions L x W x H	34.8L x 15W x 15H centimetres
Item Weight	0.52 Kilograms
Manufacturer	H&S Alliance UK Ltd
Material	Foam
Maximum Weight Recommendation	154.22 kg
Model Number	DP-133W-8D5Z
Number of Packs	1
Part Number	DP-133W-8D5Z
Style	Roller
UPC	799475472145
Unit Count	1.0 count

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