Jiu-Jitsu University

One of the best books written on the discipline of the art of jiu jitsu. Saulo Ribeiro has constructed this book to deal with the most important aspect of defending oneself and escaping from disadvantageous positions(which is an aspect of the game that most books either ignore or explore very little). From there on he goes forward to discussing various guards,posture control and submissions etc... The progression of the book feels very natural and the pictures are properly detailed. While I have gone through Eddie Bravo's books before and I do acknowledge that they are very innovative; but I think this book deals more with basic nuances of jiu jitsu rather than flashy moves, which will always result in a practitioner's development in the game. So, I highly recommend going through this book and then add techniques from Eddie Bravo's books just to keep it more fun and unorthodox; while understanding the risks involved and having a basic game to fall back into, in case you run into any trouble while rolling.

A must if you are doing jiu jitsu !

Best book to read about BJJ

I have been a wrestling coach for 25 years and started Jiu Jitsu with my son 6 months ago at the local Martial Arts School after the wrestling season ended. We train 6 days a week for 2-3 hours. I have several BJJ books and DVDs but this has become my go to reference book. I decided to write my first book review today when I bought a second copy of it to give to a frend - because I was unwilling to lend him my copy. The book is laid out by belts with White Belt learning survival on the bottom from back, mount, side control, etc. Blue belt learns escapes, Purple belt the guard, Brown belt the mount, and Black belt learns submissions. The layout makes it easy to find techniques in the book, even if your school does not follow a similar format. There are about 200 techniques covered in the book with most of the major techniques covered (though as you know, there are multiple different names for different moves and you still might need to figure out what your school calls a particular move). The photographs are well done with Saulo Ruberio in a blue Gi and his partner in a White Gi which makes the pictures easier to understand. The explanations are very thorough and well done(well edited by Kevin Howell)with only a few places difficult to understand. There are also drills for the techniques, combinations and set ups for many moves. Saulo also gives just enough anecdotes to make it personal without distracting from the purpose and flow of the book. This book has given me a strategy for learning, training and rolling with an emphasis on proper technique(rather than accumulation of a large number of moves). Highly recommended for beginners. Update: I have been training Jiujitsu now for 2 years (blue belt 1 stripe) and this is still my go to reference book. Good solid basics for Gi and no-Gi. I have not seen the survival techniques for white belts taught elsewhere and this strategy helped me more than anything to survive against bigger, stronger, younger and more experienced Jiu jitsu players. This book if studied and learned will give a good solid foundation for any school you train with. The only major hole I see is that no take downs are taught. This book also focuses on competition Jiu jitsu - not self defense or MMA. I read from it nearly daily to help refine my techniques. Best Jiujitsu book I have found yet for beginners.

Viele Bilder, Schritt für Schritt erklärt und auch inkl. der Fehler die man machen kann und inkl. der bebilderten Auswirkungen. Um nach dem Training dem Gehirn nochmal klar zu machen was es beim nächsten Mal tun soll ist es super. Achtung: komplett in englischer Sprache.

Really easy to follow with colour pictures showing a step by step break down of particular techniques photographed from two different angles. It illustrates some really useful tips & also highlights common mistakes & what you should not do when you find yourself in certain situations. The book is neatly separated into different sections starting with white belt through to black belt - each section of the book is dedicated to each particular coloured belt. The chapters explain what is expected of each belt & the progress & milestones that you generally should be aiming towards within an approximate timeframe. As a relatively new white belt practitioner, I find this book a really useful tool to reinforce what my Instructor has taught me on the mat. It is a great complement to what I learn in class. I can highly recommend this book.

Merece bastante la pena si eres fan de estos deportes, aporta conocimiento y recomendaciones, no sustituye nunca el entreno pero aporta

Beginner in BJJ?? Regular studying of this book WILL help you get your strips sooner. This book talks a lot about mindframe and the BJJ learning journey as well as being heavy on technique break downs and sequences. Every sequences has a write up. I've read the first 1/4 of this book 4 times. Learned something new everytime, especially while acquiring more experience in class. There are critical lessons layed out in a specific order. The pictures and descriptions offer a lot of insight. This is not an all-encompassing technique book. If an all encompassing technique book existed, it would basically be an encyclopedia set. This majority of this book covers A LOT of positions, defenses, escapes and attacks. It is meant to be learned in a specific order and a specific mind frame. For begginer, novice, intermediate, if you are looking to improve faster and learn outside of class, it would be STUPID to NOT have this book. I am not an expert, nor am I intermediate at BJJ so I can't speak for higher level practitioners. 6 stars.