--- product_id: 79264071 title: "Punch Bag Iron Ceiling Hook Heavy Duty Boxing Bracket with fixing 150kg" brand: "aqf" price: "484 kr" currency: NOK in_stock: true category: "Aqf" url: https://www.desertcart.no/products/79264071-punch-bag-iron-ceiling-hook-heavy-duty-boxing-bracket-fixing store_origin: NO region: Norway --- # Includes D-shackle, bolts & plugs Supports up to 150 kg 18-gauge powder-coated steel Punch Bag Iron Ceiling Hook Heavy Duty Boxing Bracket with fixing 150kg **Brand:** aqf **Price:** 484 kr **Availability:** ✅ In Stock ## Summary > 🥊 Elevate Your Training Game with Rock-Solid Stability! ## Quick Answers - **What is this?** Punch Bag Iron Ceiling Hook Heavy Duty Boxing Bracket with fixing 150kg by aqf - **How much does it cost?** 484 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/79264071-punch-bag-iron-ceiling-hook-heavy-duty-boxing-bracket-fixing) ## Best For - aqf enthusiasts ## Why This Product - Trusted aqf brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Smart, Impact-Ready:** Compact design maximizes your workout area while withstanding high-impact use without loosening. - • **All-in-One Installation Kit:** Comes complete with high-strength D-shackle, bolts, washers, and plugs for hassle-free setup. - • **Built to Endure Every Punch:** Crafted from robust 18-gauge powder-coated steel for unmatched strength and longevity. - • **Heavyweight Support, Zero Worries:** Engineered to securely hold punch bags up to 150 kg, perfect for intense training sessions. - • **Versatile Mounting, Indoor & Outdoor:** Designed for concrete ceilings or walls, adaptable to any home gym or commercial space. ## Overview The AQF Punch Bag Iron Ceiling Hook is a heavy-duty, 18-gauge powder-coated steel bracket designed to securely hold punch bags up to 150 kg. It includes a complete installation kit with a D-shackle, bolts, washers, and plugs, ensuring quick and stable mounting on concrete ceilings or walls. Its compact, durable design supports both indoor and outdoor setups, making it ideal for home gyms and professional training spaces. ## Description Shop AQF Boxing Punch Bag Iron Ceiling Hook | Heavy-Duty Boxing Bracket Swivel for Hanging Punching Bags | 18-Gauge Ceiling Mount Hanger with D-Shackle, Bolts & Wall Plugs | Holds up to 150 kg (10"). Free delivery and returns on all eligible orders. ## Features - Built for Strength & Stability: The AQF heavy-duty ceiling hook is crafted from 18-gauge powder-coated steel, providing exceptional strength and durability for intense training. Designed to securely hold punch bags, heavy gym bags, and 5ft boxing bags, it's ideal for home gyms, garages, and commercial training spaces. Built to last, this sturdy ceiling mount ensures stable and secure installation so you can train with confidence. - Secure & Sturdy Installation: AQF punching bag ceiling hook set includes a high-strength D-shackle, durable bolts, washers, and plastic plugs, giving you everything needed for a quick and hassle-free installation. Designed for versatility, it securely mounts on concrete ceilings or as a punch bag wall bracket hook. If you plan on setting up a home gym or a professional training space, this ceiling mount kit ensures your equipment stays securely in place for uninterrupted training sessions. - Versatile for Indoor & Outdoor Use: This boxing bag ceiling hanger is built for both indoor and outdoor setups, making it ideal for home gyms, training centers, and open-air workout spaces. Our boxing bracket swivel hook is designed to securely support punch bags, swings, porch seats, and other ceiling-mounted equipment, it offers a strong, stable, and long-lasting mounting solution for fitness and beyond. - Compact, Space-Saving Design: Unlike bulky mounting brackets, AQF wall hanging hook is designed for maximum strength with minimal space usage. Our heavy-duty ceiling hanger offers a secure and long-lasting solution for your training setup. Its reinforced construction withstands repeated high-impact use, making it perfect for roof-mounted boxing bag frames, floor-to-ceiling punch bag stands, and other ceiling-mount systems. - Reliable Support for High-Impact Training: The AQF heavy gym bag ceiling hook is built from high-strength iron, providing unmatched durability and stability for your training equipment. Designed to withstand intense workouts, it securely holds punch bags, suspension trainers, and other hanging gear without loosening. Whether you're building power or endurance, this ceiling hanger delivers unwavering support, letting you train with focus and intensity. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07DYRCKQ3 | | Age Range Description | Adult | | Best Sellers Rank | 19,847 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 13 in Punching Bag Hangers | | Brand Name | AQF | | Colour | Black | | Country Of Origin | Pakistan | | Customer Reviews | 4.6 4.6 out of 5 stars (1,305) | | Included Components | No Components included | | Item Dimensions W x H | 5W x 13H centimetres | | Item Type Name | Boxing & Fitness | | Item Weight | 0.3 Kilograms | | League Name | MMA | | Manufacturer | Sports Inside | | Manufacturer Part Number | BOX-BRK2 | | Model Number | BOX-BRK2 | | Number of Items | 1 | | Number of Packs | 1 | | Outer Material Type | Vinyl | | Product Warranty | Damage & Defect Warrenty | | Size | 10" | | Sport Type | Boxing | | Team Name | Boxing | ## Product Details - **Age range (description):** Adult - **Brand:** AQF - **Colour:** Black - **Item weight:** 0.3 Kilograms - **League:** MMA - **Outer material:** Vinyl - **Product dimensions:** 5W x 13H centimetres - **Size:** 10" - **Sport:** Boxing - **Team name:** Boxing ## Images ![Punch Bag Iron Ceiling Hook Heavy Duty Boxing Bracket with fixing 150kg - Image 1](https://m.media-amazon.com/images/I/71bQC6ou98L.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: Can this be screwed straight into the ceiling beams? Even though the plaster stuff?** A: Yes, bolts are long enough to reach through plasterboard and fit securely into joints. **Q: How long is the hook plate; what are its dimensions?** A: This hook plate is 10 Inches long and 2 inches thick. **Q: What is included in the package/What does it comes with?** A: The set includes D-shackle and wall fixings (bolts, washers, and plastic plugs). **Q: Can this be screwed into timber in a shed?** A: Yes, but firstly make sure the timber is strong enough to take the weight of the bag **Q: What is the maximum weight it can hold?** A: It can hold up to about 150 kgs. ## Frequently Bought Together - AQF Boxing Punch Bag Iron Ceiling Hook | Heavy-Duty Boxing Bracket Swivel for Hanging Punching Bags | 18-Gauge Ceiling Mount Hanger with D-Shackle, Bolts & Wall Plugs | Holds up to 150 kg - Sporteq Dyno Heavy Filled Punch Bag 3FT, 4FT & 5FT for All Ages & Genders | Boxing Martial Arts Kickboxing Muay Thai Karate | Home & Commercial Gym Use --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/79264071-punch-bag-iron-ceiling-hook-heavy-duty-boxing-bracket-fixing](https://www.desertcart.no/products/79264071-punch-bag-iron-ceiling-hook-heavy-duty-boxing-bracket-fixing) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-10-29*