--- product_id: 748706199 title: "The Strength Training Anatomy Workout II" price: "1110 kr" currency: NOK in_stock: true reviews_count: 6 url: https://www.desertcart.no/products/748706199-the-strength-training-anatomy-workout-ii store_origin: NO region: Norway --- # The Strength Training Anatomy Workout II **Price:** 1110 kr **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Strength Training Anatomy Workout II - **How much does it cost?** 1110 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/748706199-the-strength-training-anatomy-workout-ii) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description "Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original. 20,000 first printing. $18,000 ad/promo." Review: To all Gym goers!!! Its the book for your ANSWERS THAT YOU ARE SEARCHING FOR - What an amazing book, even if you go through the index you will realize that it is the book which holds all the answers to questions which you keep asking yourself or search the web but still cant get definitive answers. It has the explanation and possible solutions for the problems which regular gym goers face, like unable to get definition in some muscle group or reason for doing some sets soneway. Different techniques to achive better result How muscles work and how they build up. It is so informative that i cant stop reading it but at the same time i want to stop and may be take notes because it is too much informartion to grasp in one go. I have been working out for years on and off, and I have also faces some issues like not able to get enough deginition in some mucle groups or having some muscle under developed than other. I have only read 30 pages till jow and skim through index and it feels like this is best book I got for fitness in years. I am glad that i got this book and suggest anyone for it. It van be informative for beginners but most useful for those who are working out for sometime now without much of in-depth knowledge about muscles and its recruitment. Close your eyes and get one, I am sure you wont be disappointed. Review: Great 😃👍🏻 - Best book ## Technical Specifications | Specification | Value | |---------------|-------| | Amazon 売れ筋ランキング | 洋書 - 459,779位 ( 洋書の売れ筋ランキングを見る ) Weight Training - 356位 Physiology (洋書) - 420位 Sports Training - 639位 | | おすすめ度 | 5つ星のうち4.7 916 レビュー | ## Images ![The Strength Training Anatomy Workout II - Image 1](https://m.media-amazon.com/images/I/81-1Xb9AOXL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ To all Gym goers!!! Its the book for your ANSWERS THAT YOU ARE SEARCHING FOR *by S***. on 2021年3月15日に日本でレビュー済み* What an amazing book, even if you go through the index you will realize that it is the book which holds all the answers to questions which you keep asking yourself or search the web but still cant get definitive answers. It has the explanation and possible solutions for the problems which regular gym goers face, like unable to get definition in some muscle group or reason for doing some sets soneway. Different techniques to achive better result How muscles work and how they build up. It is so informative that i cant stop reading it but at the same time i want to stop and may be take notes because it is too much informartion to grasp in one go. I have been working out for years on and off, and I have also faces some issues like not able to get enough deginition in some mucle groups or having some muscle under developed than other. I have only read 30 pages till jow and skim through index and it feels like this is best book I got for fitness in years. I am glad that i got this book and suggest anyone for it. It van be informative for beginners but most useful for those who are working out for sometime now without much of in-depth knowledge about muscles and its recruitment. Close your eyes and get one, I am sure you wont be disappointed. ### ⭐⭐⭐⭐⭐ Great 😃👍🏻 *by M***D on 2023年2月4日にサウジアラビアでレビュー済み* Best book ### ⭐⭐⭐⭐⭐ Ottimo testo sul BB *by S***T on 2017年11月10日にイタリアでレビュー済み* Questo libro (STA Workout 2) descrive con dettaglio gli allenamenti di BB che si possono eseguire in palestra. Il testo STA Workout 1 è invece dedicato a chi si allena a casa. Molto belli i disegni, lespiegazioni degli esercizi e possibili routine di allenamento a fine testo. Consigliatissimo. ## Frequently Bought Together - The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines - The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment - Strength Training Anatomy --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/748706199-the-strength-training-anatomy-workout-ii](https://www.desertcart.no/products/748706199-the-strength-training-anatomy-workout-ii) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-09-17*