---
product_id: 624460517
title: "The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows"
price: "493 kr"
currency: NOK
in_stock: true
reviews_count: 5
url: https://www.desertcart.no/products/624460517-the-shadow-work-journal-a-guide-to-integrate-and-transcend
store_origin: NO
region: Norway
---

# English language - global reach 2024 release - fresh insights Paperback - tactile, portable The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

**Price:** 493 kr
**Availability:** ✅ In Stock

## Summary

> 🖤 Illuminate your inner shadows, transform your outer world.

## Quick Answers

- **What is this?** The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
- **How much does it cost?** 493 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/624460517-the-shadow-work-journal-a-guide-to-integrate-and-transcend)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expertly Curated Content:** Published by Atria Books, ensuring quality, credibility, and a seamless reading experience.
- • **Portable Paperback Design:** Carry your journey anywhere—lightweight, durable, and perfect for on-the-go reflection.
- • **Multilingual Accessibility:** Written in English to connect with a broad, global audience seeking personal growth.
- • **TikTok-Trending Empowerment:** Join a vibrant community of millennials embracing mental wellness through this viral journaling phenomenon.
- • **Transformative Self-Discovery:** Dive deep into your psyche with guided shadow work exercises designed to unlock emotional clarity and resilience.

## Overview

The Shadow Work Journal, published in April 2024 by Atria Books, is a paperback guide designed to help readers confront and integrate their emotional shadows. Popularized on TikTok, it offers structured exercises for deep self-awareness and emotional healing, making it a must-have tool for millennials seeking meaningful personal growth.

## Description

"Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace? The first step is to confront the shadows that have been holding you back for years. The Shadow Work Journal, a smash hit on TikTok, is an empowering a

Review: Good - Good for starting shadow work
Review: Amazing inner work - Es impresionante como puedes llegar a conocerte con un poco de trabajo intenso a nivel emocional. Me ha encantado porque ademas funciona como libro de trabajo.

## Features

- Binding: paperback
- Language: english
- Manufacturer: Atria/Primero Sueno Press
- Brand: Atria Books
- Publication date: 2024-04-23T00:00:01Z

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #2,971 in Books ( See Top 100 in Books ) #73 in Happiness Self-Help #127 in Personal Transformation Self-Help #136 in Motivational Self-Help (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (6,702) |
| Dimensions  | 6 x 0.7 x 9 inches |
| Edition  | Expanded |
| ISBN-10  | 1668069180 |
| ISBN-13  | 978-1668069189 |
| Item Weight  | 10.4 ounces |
| Language  | English |
| Print length  | 272 pages |
| Publication date  | April 23, 2024 |
| Publisher  | Atria/Primero Sueno Press |

## Images

![The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows - Image 1](https://m.media-amazon.com/images/I/71s9-MYdBsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good
*by H***A on 4 October 2025*

Good for starting shadow work

### ⭐⭐⭐⭐⭐ Amazing inner work
*by S***T on 2 December 2024*

Es impresionante como puedes llegar a conocerte con un poco de trabajo intenso a nivel emocional. Me ha encantado porque ademas funciona como libro de trabajo.

### ⭐⭐⭐⭐⭐ Easy to read
*by A***C on 16 January 2025*

It’s good to deal with our shadows that we may find the wings 🪽 that engulfs + envelopes us in love

## Frequently Bought Together

- The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows
- The Book of Shadow Work: Unlock the True You: The Must-Have Guide to Inner Healing and Authenticity
- The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-09-16*