--- product_id: 59690223 title: "The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best" price: "50 kr" currency: NOK in_stock: false reviews_count: 13 url: https://www.desertcart.no/products/59690223-the-plant-based-diet-meal-plan-a-3-week-kickstart store_origin: NO region: Norway --- # The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best **Price:** 50 kr **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best - **How much does it cost?** 50 kr with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/59690223-the-plant-based-diet-meal-plan-a-3-week-kickstart) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant Based Diet Meal Plan ―a complete 3-week meal plan followed by more than 100 easy, delicious plant based recipes. In The Plant Based Diet Meal Plan , Heather's combines her knowledge of whole-food nutrition with her love of exciting flavors, delivering everything you need to enjoy a healthful plant based diet. Equal parts action plan and cookbook, The Plant Based Diet Meal Plan includes: A Plant Based Diet Overview that features specific health benefits, guidance for deprivation-free weight loss, and the top 10 plant based superfoods A 3-Week Plant Based Diet Meal Plan that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinner 100+ Plant Based Diet Recipe ―smoothies and salads to mains and desserts that include key macronutrient information From weight loss to improved health, The Plant Based Diet Meal Plan has the action plan and recipes to start your plant based diet today―and stick with it tomorrow. Review: Helped me transition. It went from a reset, now I’m 2 months and counting 😃 - This book is amazing! I am a professional chef and have tried all kinds of diets throughout my adult life. Over the last several years I always wanted to end up being vegan but it’s very difficult working in a kitchen where that is not the focused cuisine. Anywho... fast forward to Covid, I found myself without a job, stressed out and cooking all kinds of crap. The pounds started to add up even more. Well I decided to do a reset. I had done, smoothies, juicing, whole30, all of that and just eliminated eggs from my diet so I figured why not try vegan for a few weeks. I came across this book and it was love at first sight! 3 weeks ✔️ Meal plan✔️ Shopping list✔️✔️✔️ I was sold. I received the book. Placed my first weeks order on Fresh and was ready to go. Week one was great. Week two, sugar cravings started to subside, week three was smooth sailing. And I’m happy to say, two months later I’m still in it with no plans on going back. This book truly changed my life. There’s still things I’m working on like carb intake but if you are lookin to transition thus book is great! Easy to follow and delicious recipes. Review: Delicious recipes and easy to follow - LOVE this cookbook. The first few chapters are chalked full of useful information and the shopping lists for each week saves heaps of time and running around. The best part is that all the recipes I have tried thus far are delicious! It's easy to start a diet plan when you don't have to thinking about your meals. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,237,185 in Books ( See Top 100 in Books ) #455 in Low Cholesterol Cooking (Books) #879 in Vegetarian Cooking #14,751 in Culinary Arts & Techniques (Books) | | Customer Reviews | 4.5 out of 5 stars 1,527 Reviews | ## Images ![The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best - Image 1](https://m.media-amazon.com/images/I/91Wz+2mv-fL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Helped me transition. It went from a reset, now I’m 2 months and counting 😃 *by L***N on August 16, 2020* This book is amazing! I am a professional chef and have tried all kinds of diets throughout my adult life. Over the last several years I always wanted to end up being vegan but it’s very difficult working in a kitchen where that is not the focused cuisine. Anywho... fast forward to Covid, I found myself without a job, stressed out and cooking all kinds of crap. The pounds started to add up even more. Well I decided to do a reset. I had done, smoothies, juicing, whole30, all of that and just eliminated eggs from my diet so I figured why not try vegan for a few weeks. I came across this book and it was love at first sight! 3 weeks ✔️ Meal plan✔️ Shopping list✔️✔️✔️ I was sold. I received the book. Placed my first weeks order on Fresh and was ready to go. Week one was great. Week two, sugar cravings started to subside, week three was smooth sailing. And I’m happy to say, two months later I’m still in it with no plans on going back. This book truly changed my life. There’s still things I’m working on like carb intake but if you are lookin to transition thus book is great! Easy to follow and delicious recipes. ### ⭐⭐⭐⭐⭐ Delicious recipes and easy to follow *by B***Z on January 17, 2019* LOVE this cookbook. The first few chapters are chalked full of useful information and the shopping lists for each week saves heaps of time and running around. The best part is that all the recipes I have tried thus far are delicious! It's easy to start a diet plan when you don't have to thinking about your meals. ### ⭐⭐⭐⭐ Quick, easy recipes *by J***K on April 22, 2021* Many reviews complain there aren’t any pictures, but consider this more of a reference book than a coffee table book. If you cook often, you can use your prior knowledge to know what the dish is going to look like. The ingredients are common in most grocery stores and inexpensive. The recipes are short in duration, unless you are baking a potato. The sweet potato biscuit recipe is simple and delicious but took twice the cooking time and I needed to add liquid to get enough stickiness, hence 4 instead of 5 stars. ## Frequently Bought Together - The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best - Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet - High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/59690223-the-plant-based-diet-meal-plan-a-3-week-kickstart](https://www.desertcart.no/products/59690223-the-plant-based-diet-meal-plan-a-3-week-kickstart) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-10-12*