---
product_id: 54390279
title: "The Swimming Drill Book"
brand: "ruben j. guzman"
price: "512 kr"
currency: NOK
in_stock: true
reviews_count: 11
url: https://www.desertcart.no/products/54390279-the-swimming-drill-book
store_origin: NO
region: Norway
---

# Includes strength training 175+ drills detailed Covers all swim skills The Swimming Drill Book

**Brand:** ruben j. guzman
**Price:** 512 kr
**Availability:** ✅ In Stock

## Summary

> 🏅 Dive into excellence with the ultimate swim drill bible!

## Quick Answers

- **What is this?** The Swimming Drill Book by ruben j. guzman
- **How much does it cost?** 512 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/54390279-the-swimming-drill-book)

## Best For

- ruben j. guzman enthusiasts

## Why This Product

- Trusted ruben j. guzman brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Proven Results:** Praised by users as more effective than months of lessons—your shortcut to swim mastery.
- • **Beyond the Pool:** New chapters on poolside strength and open water swimming for total aquatic fitness.
- • **All Levels Welcome:** Tailored advice for beginners to national athletes aiming for faster times and endurance.
- • **Master Every Stroke:** 175+ drills with step-by-step illustrations to perfect technique from start to finish.
- • **Holistic Swim Training:** Comprehensive coverage of buoyancy, breathing, kicking, and sculling for balanced performance.

## Overview

The Swimming Drill Book is the definitive, updated guide featuring over 175 illustrated drills covering strokes, starts, turns, finishes, and essential swim skills. It includes new sections on strength training and open water swimming, designed to help swimmers of all levels improve technique, strength, endurance, and speed.

## Description

The bestselling drill book in the sport has now been updated, expanded and improved. Theres more than 175 drills accompanied by detailed illustrations to help coaches and swimmers master every skill. The guide features drills for strokes, starts turns and finishes. Theres also advice for buoyancy and body balance breathing kicking and sculling. New chapters include information on poolside strength training and open water swimming. Whether beginners or national level athletes swimmers can develop smoother technique greater strength and endurance and faster times by using the information in this new edition of The Swimming Drill Book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 17.53 x 2.03 x 25.15 cm |
| Edition | 2nd |
| Isbn 10 | 1492508365 |
| Isbn 13 | 978-1492508366 |
| Item Weight | 626 g |
| Language | English |
| Part Of Series | Drill Book |
| Print Length | 368 pages |
| Publication Date | 30 Mar. 2017 |
| Publisher | Human Kinetics, Inc. |
| Reading Age | 18 years and up |

## Images

![The Swimming Drill Book - Image 1](https://m.media-amazon.com/images/I/91vWXDUZncL.jpg)
![The Swimming Drill Book - Image 2](https://m.media-amazon.com/images/I/71o+Nzy0fDL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Five Stars
*by  on Reviewed in the United Kingdom 19 September 2017*

The book is excellent and gives me the information I was looking for.

### ⭐⭐⭐⭐⭐ Better than lessons
*by  on Reviewed in the United Kingdom 2 August 2017*

Very useful - £10 and has taught me more about swimming than 3 months swimming lessons. Wish I had this for the start

### ⭐⭐⭐⭐ cool
*by  on Reviewed in the United Kingdom 16 October 2020*

serves the purpose.

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---

*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-09-16*