---
product_id: 492788194
title: "Nordic Strap for Bench – Nordic Curl Strap Hamstring for Strength Training, Leg Exercise | Hamstring Machine Alternative"
brand: "xonyicos"
price: "415 kr"
currency: NOK
in_stock: true
reviews_count: 8
category: "Xonyi Cos"
url: https://www.desertcart.no/products/492788194-nordic-strap-for-bench-nordic-curl-strap-hamstring-for-strength
store_origin: NO
region: Norway
---

# 400 lbs max load 55-inch adjustable length 1mm thick premium nylon Nordic Strap for Bench – Nordic Curl Strap Hamstring for Strength Training, Leg Exercise | Hamstring Machine Alternative

**Brand:** xonyicos
**Price:** 415 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your leg day game with the ultimate Nordic curl strap!

## Quick Answers

- **What is this?** Nordic Strap for Bench – Nordic Curl Strap Hamstring for Strength Training, Leg Exercise | Hamstring Machine Alternative by xonyicos
- **How much does it cost?** 415 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/492788194-nordic-strap-for-bench-nordic-curl-strap-hamstring-for-strength)

## Best For

- xonyicos enthusiasts

## Why This Product

- Trusted xonyicos brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable zinc alloy buckle and high-strength nylon resist wear and tear
- • **Budget-Friendly Power:** Get gym-quality hamstring training without breaking the bank
- • **Compact & Travel-Ready:** Lightweight, phone-sized design fits any gym, home, or outdoor routine
- • **Comfort Meets Performance:** Padded ankle straps prevent slipping and maximize workout focus
- • **Pro-Level Hamstring Strength:** Secure ankle fit for flawless Nordic curls and leg workouts

## Overview

The XonyiCos Nordic Strap for Bench is a premium, durable fitness accessory designed to transform any bench into a professional Nordic curl station. Featuring a 55-inch adjustable nylon strap with a zinc alloy buckle and padded ankle support, it supports up to 400 lbs for safe, stable hamstring training. Lightweight and compact, it’s perfect for home gyms or on-the-go workouts, delivering expert-level results at a fraction of the cost of bulky machines.

## Description

desertcart.com : XonyiCos Nordic Strap for Bench – Nordic Curl Strap Hamstring for Strength Training, Leg Exercise | Hamstring Machine Alternative : Sports & Outdoors

Review: Affordable and Effective Solution for Nordic Curls – Worth Every Penny! - I’ve been searching for an affordable way to do Nordic curls, especially with the recent popularity of the knees-over-toes method driving up prices. This strap is a fantastic, budget-friendly solution! It allowed us to easily convert our regular flat bench into a functional Nordic curl station, which has been a game-changer for our home gym setup. Before getting this strap, I had been manually holding down my daughter’s ankles during curls, and it was always tricky to find the right amount of pressure without causing discomfort. Now, we just adjust the strap to a comfortable tension, and it’s much easier for her to focus on her form. It’s so much more consistent and comfortable than trying to guess how much to lean down! Another great thing is how quick and easy it is to use. Strapping someone in or out takes only a few seconds, and if you’re flexible enough, you might not even need a partner, though having someone assist can help for beginners. While you could use other straps, the padding on this one really stands out. It’s surprisingly comfortable and supportive for the price, which makes it well worth the investment. If you’ve been struggling to find an inexpensive solution for Nordic curls, I highly recommend giving this a try.
Review: 10/10 great product - Excellent quality. I love that I don’t have to set up any additional mats, I can just use the cushion built into our bench. Great addition to a home gym! Takes up no space, and works well with the existing equipment we have

## Features

- [Nordic Strap for Bench Strap Hamstring Training] – Effortlessly perform Nordic curls and strengthen your hamstrings with this easy-to-use strap. It fits securely around your ankles & legs for optimal stability during exercises like reverse hyperextension machines, knee raises, and ab mat workouts. Achieve professional results without expensive equipment!
- [Premium Durability for Long-Lasting Use] – Made from high-strength nylon with a zinc alloy cam buckle, this Nordic curl strap resists wear, fading, and breakage. Its 55-inch length ensures a secure fit, while the 1mm thickness offers superior strength compared to generic straps. Train with confidence!
- [Versatile & Portable Fitness Accessory] – Compact (phone-sized) and lightweight (<0.4 lbs), this strap is perfect for gym, home, or outdoor use. Whether you need Nordic curls, sit-ups, resistance training, or stabilizing leg workouts, it adapts to your fitness routine effortlessly.
- [Enhanced Comfort for Safe & Effective Workouts] – The ankle pads provide maximum comfort, preventing slipping during intense sessions. Unlike bulkier, pricier alternatives, this hamstring strap keeps your legs stable while ensuring a smooth exercise motion.
- [Affordable & Performance-Driven Solution] – Why spend hundreds on specialized gear? This reverse hyperextension machine-compatible strap delivers the same benefits at a fraction of the cost. Get stronger, injury-resistant hamstrings without breaking the bank!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BJ6FRCFS |
| Best Sellers Rank | #78,376 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #193 in Exercise Straps |
| Brand | XonyiCos |
| Brand Name | XonyiCos |
| Color | BLACK |
| Customer Reviews | 4.0 out of 5 stars 106 Reviews |
| Included Components | no |
| Item Dimensions L x W x H | 55.5"L x 2.55"W x 1.19"H |
| Item Weight | 5.28 ounces |
| Manufacturer | XonyiCos |
| Material | Nylon |
| Maximum Weight Recommendation | 400 pounds |
| Number of Items | 1 |
| Style | Modern |
| UPC | 619185764487 |
| Warranty Description | 90 |

## Product Details

- **Brand:** XonyiCos
- **Color:** BLACK
- **Item Weight:** 0.33 Pounds
- **Manufacturer:** XonyiCos
- **Material:** Nylon
- **Maximum Weight Recommendation:** 400 Pounds
- **Product Dimensions:** 55.5"L x 2.55"W x 1.19"H
- **Style:** Modern
- **UPC:** 619185764487

## Images

![Nordic Strap for Bench – Nordic Curl Strap Hamstring for Strength Training, Leg Exercise | Hamstring Machine Alternative - Image 1](https://m.media-amazon.com/images/I/71sY7huzs7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Affordable and Effective Solution for Nordic Curls – Worth Every Penny!
*by R***L on September 8, 2024*

I’ve been searching for an affordable way to do Nordic curls, especially with the recent popularity of the knees-over-toes method driving up prices. This strap is a fantastic, budget-friendly solution! It allowed us to easily convert our regular flat bench into a functional Nordic curl station, which has been a game-changer for our home gym setup. Before getting this strap, I had been manually holding down my daughter’s ankles during curls, and it was always tricky to find the right amount of pressure without causing discomfort. Now, we just adjust the strap to a comfortable tension, and it’s much easier for her to focus on her form. It’s so much more consistent and comfortable than trying to guess how much to lean down! Another great thing is how quick and easy it is to use. Strapping someone in or out takes only a few seconds, and if you’re flexible enough, you might not even need a partner, though having someone assist can help for beginners. While you could use other straps, the padding on this one really stands out. It’s surprisingly comfortable and supportive for the price, which makes it well worth the investment. If you’ve been struggling to find an inexpensive solution for Nordic curls, I highly recommend giving this a try.

### ⭐⭐⭐⭐⭐ 10/10 great product
*by A***R on October 8, 2024*

Excellent quality. I love that I don’t have to set up any additional mats, I can just use the cushion built into our bench. Great addition to a home gym! Takes up no space, and works well with the existing equipment we have

### ⭐ It loosens up easily.
*by S***S on September 9, 2026*

It didnt do the job for me. It kept loosening up.

## Frequently Bought Together

- XonyiCos Nordic Curl Strap – Heavy Duty Nordic Hamstring Curl Assist Strap for Strength Training, Leg Exercise | Hamstring Machine Alternative
- Fitarc Tib Bar, Tibialis Trainer, Tibia Dorsi Calf Raise Machine, Knees Over Toes Equipment for Strengthening Calves/Shins/Ankles, Fits 1" or 2" Olympic Weight Plates
- NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up

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**Shop now:** [https://www.desertcart.no/products/492788194-nordic-strap-for-bench-nordic-curl-strap-hamstring-for-strength](https://www.desertcart.no/products/492788194-nordic-strap-for-bench-nordic-curl-strap-hamstring-for-strength)

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-10-12*