---
product_id: 484977425
title: "Cap Barbell 2\" Olympic Grip Plate, 5 lb"
brand: "cap"
price: "3144 kr"
currency: NOK
in_stock: true
category: "Cap"
url: https://www.desertcart.no/products/484977425-cap-barbell-2-olympic-grip-plate-5-lb
store_origin: NO
region: Norway
---

# Fits standard 2-inch Olympic bars Oversized 3-hole grip for easy handling Solid cast iron durability Cap Barbell 2" Olympic Grip Plate, 5 lb

**Brand:** cap
**Price:** 3144 kr
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Grip the gains, own the gym.

## Quick Answers

- **What is this?** Cap Barbell 2" Olympic Grip Plate, 5 lb by cap
- **How much does it cost?** 3144 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/484977425-cap-barbell-2-olympic-grip-plate-5-lb)

## Best For

- cap enthusiasts

## Why This Product

- Trusted cap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Solid cast iron construction with a chip-resistant gray enamel finish ensures your plates stay pristine through every grind.
- • **Universal Fit:** Precision-machined 2-inch center hole guarantees seamless compatibility with all Olympic bars in your gym arsenal.
- • **Clear Weight ID:** Raised, easy-to-read numbers keep your workout flow smooth and efficient—no guessing, just gains.
- • **Versatile Training:** Perfect for strength, endurance, flexibility, and balance workouts—your all-in-one fitness companion.
- • **Effortless Handling:** Oversized 3-hole grip design lets you load, unload, and switch weights with confidence and ease—no more fumbling.

## Overview

The CAP Barbell 2" Olympic Grip Plate (5 lb) is a durable, solid cast iron weight plate featuring a chip-resistant gray enamel finish and oversized 3-hole grips for easy handling. Designed to fit all standard 2-inch Olympic bars, it supports versatile training styles from strength to flexibility, making it an essential addition to any serious fitness setup.

## Description

The CAP Barbell 2-Inch Olympic Grip Weight Plates are one of the best, most essential and flexible gym training equipment used to perform various types of exercise routines. Made of solid cast iron and a gray baked enamel finish ensure a durable product that won’t chip or rust. The machined hole ensures the weights will fit any Olympic bar with a 2-inch sleeve diameter. The raised numbers help to easily identify each weight size and the 3-hole grip design (on 5 lb weights and heavier) allows for easy and safe handling while loading and unloading weights. Weight plates are versatile and can be used for strength training and endurance training, while also helping to increase flexibility and balance. A single weight plate can also be used for warm-up exercises. These weights are available in 2.5, 5, 10, 25 and 45 lbs. Each weight sold separately.

## Features

- Made of solid cast iron
- Oversized grip areas for easy handling
- Accommodates 2-inch bars

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01NBNVGLL |
| Brand Name | CAP |
| Colour | gray |
| Country of Origin | USA |
| Global Trade Identification Number | 00702556047217 |
| Included Components | Weight plate |
| Item Type Name | CAP Olympic Grip Plate, 2-Inch |
| Item Weight | 5 Pounds |
| Manufacturer | Cap Barbell, Inc. |
| Material Type | Iron |
| Model Number | OPH3-005 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Part Number | OPH3-005 |
| UPC | 702556047217 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** CAP
- **Colour:** gray
- **Item Weight:** 5 Pounds
- **Manufacturer:** Cap Barbell, Inc.
- **Material:** Iron

## Images

![Cap Barbell 2" Olympic Grip Plate, 5 lb - Image 1](https://m.media-amazon.com/images/I/31J3JFJ2JoL.jpg)
![Cap Barbell 2" Olympic Grip Plate, 5 lb - Image 2](https://m.media-amazon.com/images/I/41iDl-gt2+L.jpg)
![Cap Barbell 2" Olympic Grip Plate, 5 lb - Image 3](https://m.media-amazon.com/images/I/81iTLYPg-BL.jpg)

## Frequently Bought Together

- CAP Barbell 2-Inch Olympic Grip Weight Plates, Single, Gray, Various Sizes, 5 lb
- CAP Barbell 2-Inch Olympic Grip Weight Plates, Single, Gray, 10 Pound
- CAP Barbell 2-Inch Olympic Grip Weight Plate | Multiple Options

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**Shop now:** [https://www.desertcart.no/products/484977425-cap-barbell-2-olympic-grip-plate-5-lb](https://www.desertcart.no/products/484977425-cap-barbell-2-olympic-grip-plate-5-lb)

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-10-12*