--- product_id: 48313265 title: "Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang)" price: "676 kr" currency: NOK in_stock: true reviews_count: 13 url: https://www.desertcart.no/products/48313265-get-on-it-bosu-balance-trainer-workouts-for-core-strength store_origin: NO region: Norway --- # Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang) **Price:** 676 kr **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang) - **How much does it cost?** 676 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/48313265-get-on-it-bosu-balance-trainer-workouts-for-core-strength) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU® Get on It! taps the power of the BOSU® to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises--such as lunges, crunches, leg lifts, push-ups and many more--to the BOSU®, this book transforms simple moves into fun, challenging and highly effective exercises. With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSU® exercises that produce unmatched results for: muscle toning body sculpting fat burning posture alignment mental concentration sports conditioning About the Authors Colleen Craig is a certified Pilates trainer and ballet dancer. She lives in Toronto. Miriane Taylor has been a certified Pilates instructor and teacher trainer for over 20 years. She runs her own Pilates studio in Toronto. Jane Aronovitch is a BOSU® enthusiast as well as a certified Gyrokinesis instructor, a Pilates, yoga and Gyrotonic practitioner and a former dancer. Review: very informative, well explained - This is a very useful and informative book with emphasis on core training and strengthening, The exercises are clearly explained, both written and via photographs and are suitable for beginners, intermediate and advanced BOSU users. There is a brief introduction to the BOSU, followed by clear explanations on getting started, moving on and off the BOSU; which muscle groups are involved; exercises with and without weights and a cardio section which really gets the heart pumping and those muscles working. There are basic as well as advanced versions of all exercises and an index of exercises for each area of the body. Well worth buying. Review: Beginning BOSU with explanation,care and attention to detail. - This well-illustrated book explains clearly the how, why and what of BOSU exercise. It has an separate chapters for different kinds of exercise and a useful section of multi-exercise workouts. There is an adequate index. If you're keen to try out the BOSU in a gym or want to wok on one at home, Buy and use this book. Great information! Then why not 5 stars? This book is VERY cautious: while it instructions readers on some platform exercises (plank, push up, bridge) it warns against standing on the platform. This is a BOSU - that's BOth Sides Up - and several exercises can be extended or varied by using it dome-down. Yes, learn the basics first and then explore the dome-to-floor options.- but you'll need another manual to advise you. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 365,481 in Books ( See Top 100 in Books ) 127 in Fitness through Aerobics 8,385 in General Sports, Hobbies & Games | | Customer Reviews | 4.4 out of 5 stars 229 Reviews | ## Images ![Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang) - Image 1](https://m.media-amazon.com/images/I/61c6rBAw9yL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ very informative, well explained *by C***N on 22 September 2010* This is a very useful and informative book with emphasis on core training and strengthening, The exercises are clearly explained, both written and via photographs and are suitable for beginners, intermediate and advanced BOSU users. There is a brief introduction to the BOSU, followed by clear explanations on getting started, moving on and off the BOSU; which muscle groups are involved; exercises with and without weights and a cardio section which really gets the heart pumping and those muscles working. There are basic as well as advanced versions of all exercises and an index of exercises for each area of the body. Well worth buying. ### ⭐⭐⭐⭐ Beginning BOSU with explanation,care and attention to detail. *by T***N on 10 August 2015* This well-illustrated book explains clearly the how, why and what of BOSU exercise. It has an separate chapters for different kinds of exercise and a useful section of multi-exercise workouts. There is an adequate index. If you're keen to try out the BOSU in a gym or want to wok on one at home, Buy and use this book. Great information! Then why not 5 stars? This book is VERY cautious: while it instructions readers on some platform exercises (plank, push up, bridge) it warns against standing on the platform. This is a BOSU - that's BOth Sides Up - and several exercises can be extended or varied by using it dome-down. Yes, learn the basics first and then explore the dome-to-floor options.- but you'll need another manual to advise you. ### ⭐⭐⭐⭐⭐ Good range of bosu ball exercises *by P***S on 28 May 2025* Great range of exercises. Versatile repertoire of things to do. Useful for balance and core training. ## Frequently Bought Together - Get On It!: BOSU® Balance Trainer Workouts for Core Strength and a Super Toned Body (Dirty Everyday Slang) - Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/48313265-get-on-it-bosu-balance-trainer-workouts-for-core-strength](https://www.desertcart.no/products/48313265-get-on-it-bosu-balance-trainer-workouts-for-core-strength) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-09-16*