what is the tension weight on each?

I cant give you the exact weight but I can tell you I bought the Light weight for right now with the hopes of moving up to the medium weight.

is this product noisey - i have older ones that if i use at work sounds like bed springs

Not noisy at all! I usually do my grip exercises while I'm watching tv. My dog perks her ears up and stares at me or even leaves the couch while I use other grip exercisers, but not with the Grip Master Pro. I use the XX-Heavy Tension so I would imagine a looser/easier spring would be just as quiet. I hope this helps!

Are you suppose to grip it like in the picture shown? To me it feels awkward to press with the tips of your finger as opposed to letting it overlap...

Gripping with the tips (pressing) of your fingers strengthens your fingers better than if you lay your finger across the plungers I think. But you can use it any way you'd like. I do a series of reps fingertip/trigger style/double and even switch it around for my thumb. The more you use it, the easier it is to use it various ways.

does this device help with carpal tunnel?

I used it to rehab my hand after having carpal tunnel release. I would say it is minimally helpful at best if you have carpal tunnel syndrome.

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Prohands Professional Hand Exerciser for Finger Exercisers (Grip Strengthening), Spring Loaded Finger Piston System, Isolates and Exercises Every Finger

Product ID: 48255186

Details

Brand
Prohands
Colour
X Heavy - 11lb
Item weight
0.01 Ounces
Material
Metal
Style
Wrap

🎯Patented spring-loaded finger piston tech

👜Compact, pocket-friendly design for on-the-go use

💪Isolates & strengthens each finger individually

66 kr

Duties & taxes included

In stock

Sold byAmazon NorwayDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Grip greatness anytime, anywhere — because strong hands mean unstoppable you!

TRUSTED BY PROS - Used by world-class athletes and musicians, ensuring top-tier quality and performance.
ERGONOMIC COMFORT - Enjoy extended workouts with a cushioned palm that reduces fatigue and enhances grip.
PORTABLE POWERHOUSE - Fits in your pocket so you can train anytime, anywhere—never miss a session.
PRECISION FINGER ISOLATION - Target each finger independently to build balanced strength and dexterity.
PATENTED SPRING LOADED TECHNOLOGY - Experience superior resistance with engineered finger pistons for measurable progress.

Prohands Professional Hand Exerciser features patented spring-loaded finger pistons that isolate and strengthen each finger individually. Designed with ergonomic palm cushioning and crafted from high-quality materials, it improves hand, wrist, and forearm strength while enhancing dexterity and endurance. Compact and portable, it’s the go-to tool for athletes, musicians, and rehabilitation alike.

Specifications

Asin	B000UMHUSI
Best Sellers Rank	27,300 in Sports & Outdoors (See Top 100 in Sports & Outdoors) 157 in Strength Training Grip Strengtheners
Brand Name	Prohands
Colour	X Heavy - 11lb
Customer Reviews	4.4 4.4 out of 5 stars (1,068) 4.4 out of 5 stars
Global Trade Identification Number	00758895150033
Included Components	Not Included
Item Dimensions L X W	9.2L x 9.2W centimetres
Item Shape	Variety
Item Weight	0.01 Ounces
Manufacturer	Pro Hand Exerciser
Material	Metal
Model Number	X-Heavy Tension
Number Of Items	1
Number Of Packs	1
Part Number	15003
Style	Wrap
Tension Supported	Heavy
Unit Count	1.0 count
Upc	758895150033 702785959909 619159271065 784427763747 744288203493

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