--- product_id: 48236212 title: "COMPLAN ORIGINAL FLAVOUR 425G PACK OF 1" brand: "complan" price: "219 kr" currency: NOK in_stock: true url: https://www.desertcart.no/products/48236212-complan-original-flavour-425g-pack-of-1 store_origin: NO region: Norway --- # 441 kcal/100g energy boost 15g protein per 100g for muscle fuel 666mg calcium per 100g for strong bones COMPLAN ORIGINAL FLAVOUR 425G PACK OF 1 **Brand:** complan **Price:** 219 kr **Availability:** ✅ In Stock ## Summary > 🥛 Sip Smart, Live Strong — The Original Nutrient Powerhouse ## Quick Answers - **What is this?** COMPLAN ORIGINAL FLAVOUR 425G PACK OF 1 by complan - **How much does it cost?** 219 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/48236212-complan-original-flavour-425g-pack-of-1) ## Best For - complan enthusiasts ## Why This Product - Trusted complan brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Power-Packed Energy:** Fuel your busy day with 441 kcal per 100g serving—perfect for sustained vitality. - • **Bone & Immunity Boost:** Loaded with 666mg calcium and vitamins A, C & E to support your skeletal health and immune system. - • **Muscle & Mind Support:** 15g of high-quality protein plus essential vitamins like B12 and C to keep you sharp and strong. - • **Versatile & Convenient:** Enjoy hot or cold, with water or milk—ready in minutes for your on-the-go lifestyle. - • **Trusted Classic Formula:** A time-tested nutritional powerhouse, ideal for recovery, fitness, or daily wellness. ## Overview Complan Original Flavour 425g is a nutrient-dense powdered drink mix delivering 441 kcal and 15g protein per 100g, enriched with essential vitamins and minerals like calcium, vitamin B12, and vitamin C. Designed for adults seeking a convenient, balanced energy and nutrition boost, it supports muscle health, immunity, and bone strength. Suitable for hot or cold preparation with water or milk, Complan is a trusted classic for recovery, fitness, and daily vitality. ## Description Product Description Vitamin and mineral fortified drink mix, with skimmed milk and vegetable oil. Good nutrition is essential for the maintenance of a healthy body. Nutrients perform a variety of different roles in this. Protein helps with the growth and maintenance of muscle, while carbohydrates and fats provide fuel for the body. Vitamins and minerals are vital for energy release, healthy bones and good immune function. To maintain good health, you need to consume a balanced diet from a variety of sources, and keep all of these different nutrients topped-up. Sometimes it's difficult to make sure we get the nutrition we need to maintain our general health and well-being. Complan contains all the goodness of a balanced light meal. It is specially fortified with 26 essential vitamins and minerals including: B vitamins, includes Vitamin B6 and B12 for the reduction of tiredness and fatigue Vitamin C and Iron which help to support normal immune function Protein which contributes to muscle growth and maintenance Calcium & Vitamin D needed for maintenance of normal bones With its neutral flavour, Complan original is ideal to add to your favourite food or drink. Approx. 250 calories per serving You can drink Complan either hot or cold Gluten free Suitable for Vegetarians No artificial colours, sweeteners or preservatives Name and address of manufacturer: Nutricia Complan, White Horse Business Park, Trowbridge, Wiltshire, BA14 0XQ, U.K. Consumer Careline: 0845 600 3170 Suitable for Suggested intake for adults: 1-2/day. Children, people with diabetes and pregnant women should consult their dietician or doctor before including as part of their diet. How to use 3 easy steps to prepare your Complan: You will need 200ml (1/3 pint) of warm water or milk (cold or warm), a whisk or fork and a glass or mug. Add a little of the water or milk to the glass or mug and add 8 scoops, or approximately 4 rounded tablespoons of Complan Mix to a smooth cream with the whisk or for Top up with the remaining water or milk, stirring continuously Once made up, Complan can be enjoyed as a delicious drink or used like milk throughout the day or added to your favourite food or drink. Storage Instructions Store in a cool, dry place. Use within two months of opening. Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours. Hazards and Cautions It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals. A serving refers to 8 scoops (approx. 55g) mixed with water, per day. Suggested intake for adults: 1-2 servings/day. Children, people with diabetes should consult their dietitian or doctor before including as part of their diet. Complan Original should not be added to boiling food or drink. While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055. This information was last updated 07/072015 Important info Name and address of manufacturer: Nutricia Complan, White Horse Business Park, Trowbridge, Wiltshire, BA14 0XQ, U.K. Consumer Careline: 0845 600 3170 Ingredients Skimmed Cow's; Milk, Maltodextrin, Lactose (from Cow's; Milk), Vegetable Oils (Palmolein, Sunflower Oil), Magnesium Hydrogen Phosphate, Sodium L-Ascorbate, Flavouring (contains Cow's; Milk), Calcium Carbonate, Ferrous Sulphate, DL-a-Tocopherol, Nicotinamide, Choline Chloride, Zinc Sulphate, L-Ascorbic Acid, Calcium D-Panthothenate, Pteroylmonoglutamic Acid, D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, DL-a-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol,Cyanobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite Allergy advise - For allergens, see ingredients in bold. Milk Ingredients Ingredients: Skimmed MILK (44%), maltodextrin, vegetable oils (palm oil, sunflower oil), glucose syrup, magnesium hydrogen phosphate, calcium carbonate, sodium L-ascorbate, flavouring (MILK), taurine, L-ascorbic acid, ferrous sulphate, zinc sulphate, choline chloride, DL-alpha-tocopherol, nicotinamide, DL-alpha-tocopheryl acetate, calcium D-pantothenate, copper sulphate, retinyl palmitate, riboflavin, thiamin hydrochloride, manganese sulphate, pyridoxine hydrochloride, pteroylmonoglutamic acid, phytomenadione, chromium chloride, sodium molybdate, potassium iodide, sodium selenite, cholecalciferol, D-biotin, cyanocobalamin. Directions The best way to enjoy Complan. You can drink Complan either hot or cold, whichever you prefer, and because it's already nutritionally balanced you only need to add water. However, add milk if you prefer a richer, creamier taste. Each serving provides around 250 Calories. This is the equivalent to a light meal; two servings are equivalent to a main meal. Each serving requires a total of 200ml (1/3 pint) of water or milk, either hot or cold. Pour some of the water or milk into a large cup or mug and add 3-4 heaped dessertspoons of Complan. Mix into a smooth cream with a whisk or fork. Top up with the remaining water or milk and keep stirring all the time. SUITABLE FOR A GLUTEN FREE DIET. Infants below the age of 12 months should only be given Complan under medical supervision. Diabetics should consult their dietician or doctor before including as part of their diet. Safety Warning STORE IN A COOL PLACE AND USE WITHIN 2 MONTHS OF OPENING. Allergy Advice: Free From Cereals Containing Gluten Manufacturer Contact Information More Information On The Package ## Features - Typical values Per 100g powder %NRV*, Per serving** %NRV*. Energy 1854kJ/441kcal, 1421kJ/337kcal, Fat 15g 12g, Of which, saturates 6.8g 5.9g, Carbohydrate 62g 44g, Of which sugars 26g 24g, Fibre 0g 0g, Protein 15g 16g, Salt 0.54g 0.52g. Vitamins: Vitamin A 546 ug 68 341 ug 43, Vitamin D 7.8 ug 156 4.3 ug 86, Vitamin E 7.9 mg 66 4.4 mg 37, Vitamin K 55ug 73 30ug 40, Vitamin C 68mg 85 41mg 51, Thiamin 0.7mg 64 0.4mg 36, Riboflavin 1.3mg 93 1.2mg 86, Niacin 4.4mg 28 2.6mg 16, Vitamin B6 0.5mg 36 0.4mg 29, Folic acid 132 ug 66 83.7ug 42, Vitamin B12 1.4ug 56 2.6ug 104, Biotin 20ug 40 17ug 34, Pantothenic acid 2.7mg 45 2.9mg 48. - Minerals: Potassium 713 mg 36 714 mg 36, Chloride 452 mg 57 428 mg 54, Calcium 666 mg 83 613 mg 77, Phosphorus 492 mg 70 464 mg 66, Magnesium 87.9mg 23 71.0mg 19, Iron 3.7mg 26 2.1mg 15, Zinc 5.4mg 54 3.8mg 38, Copper 0.3mg 30 0.2mg 20, Manganese 0.6mg 30 0.3mg 15, Selenium 19 μg 35 12 μg 22, Chromium 13 μg 33 7.1 μg 18, Molybdenum 33 μg 66 18 μg 36, lodine 113 μg 75 124 μg 83. *NRV=Nutrient Reference Value. **Per 55g serving-8 Scoops (when mixed with 200ml semi-skimmed MILK) ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000KU92VS | | ASIN | B000KU92VS | | Age Range Description | Adult | | Allergen Information | Contains: Almonds Free | | Best Sellers Rank | 56,997 in Grocery ( See Top 100 in Grocery ) 489 in Energy Drinks | | Brand | Complan | | Carbohydrate | 62.4000 g | | Country of origin | United Kingdom | | Customer Reviews | 4.6 4.6 out of 5 stars (1,963) | | Customer reviews | 4.6 4.6 out of 5 stars (1,963) | | Date First Available | 8 Dec. 2006 | | Energy (kJ) | 1865.00 kJ | | Energy (kcal) | 445.74 kcal | | Fat | 14.7000 g | | Fibre | 0 g | | Format | sachets | | Guaranteed software updates until | unknown | | Is discontinued by manufacturer | No | | Item model number | 55509 | | Manufacturer | Complan | | Manufacturer contact | More Information On The Package | | Product Dimensions | 18 x 7 x 20 cm; 450 g | | Product Name | Complan Nutritious Vitamin Energy Drink Original Flavour - 425 G | | Protein | 15.4000 g | | Salt | 0.5000 g | | Serving Recommendation | 3 easy steps to prepare your Complan: You will need 200ml (1/3 pint) of warm water or milk (cold or warm), a whisk or fork and a glass or mug. Add a little of the water or milk to the glass or mug and add 8 scoops, or approximately 4 rounded tablespoons of Complan Mix to a smooth cream with the whisk or for Top up with the remaining water or milk, stirring continuously Once made up, Complan can be… | | Serving Size | 1 scoops, 100 g | | Storage Instructions | Store in a cool, dry place. Use within two months of opening.Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours. | | Units | 425.0 gram | | Weight | 425 g | ## Images ![COMPLAN ORIGINAL FLAVOUR 425G PACK OF 1 - Image 1](https://m.media-amazon.com/images/I/61JNxH9Em5L.jpg) ![COMPLAN ORIGINAL FLAVOUR 425G PACK OF 1 - Image 2](https://m.media-amazon.com/images/I/91RYPCWl63L.jpg) ![COMPLAN ORIGINAL FLAVOUR 425G PACK OF 1 - Image 3](https://m.media-amazon.com/images/I/91ZY-KppX1L.jpg) ![COMPLAN ORIGINAL FLAVOUR 425G PACK OF 1 - Image 4](https://m.media-amazon.com/images/I/31e+iNLR-9L.jpg) ![COMPLAN ORIGINAL FLAVOUR 425G PACK OF 1 - Image 5](https://m.media-amazon.com/images/I/81P2UoxwW8L.jpg) ## Questions & Answers **Q: Is this for seniors to put weight on ? I’m in my 30s and have always struggled to gain weight but lose weight so easy . I’m classed as underweight** A: It fortifies whatever you put it in ie gives it extra calories.dont think it matters at all how old you are. I was given it at 10 years old and now use it for someone who is 80 but underweight. Think that shows there is no age barrier Good luck with the weight going on.. **Q: Is complan sugar free** A: 14.6 g of sugar / Serving of 55 g Complan **Q: How much fat is in each serving** A: according to the packet there is 8.1 grams of fat per serving 3.7 of which are saturates. **Q: Is this suitable for 19 years and over** A: Yes l would think so. It is a light meal replacement. ## Frequently Bought Together - Complan Nutritious Vitamin Rich Drink Original Flavour 425g 7-8 Servings - Sanatogen 275g High Protein Powder - Complan Nutritious Vitamin Rich Drink Strawberry Flavour 4 x 55g Sachets --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/48236212-complan-original-flavour-425g-pack-of-1](https://www.desertcart.no/products/48236212-complan-original-flavour-425g-pack-of-1) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-09-16*