---
product_id: 4813699
title: "Rodney Yee's Yoga for Your Week"
price: "193 kr"
currency: NOK
in_stock: true
url: https://www.desertcart.no/products/4813699-rodney-yees-yoga-for-your-week
store_origin: NO
region: Norway
---

# 5x 20-min sessions Boosts energy & burns calories Beginner-friendly poses Rodney Yee's Yoga for Your Week

**Price:** 193 kr
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate your week, one 20-minute flow at a time!

## Quick Answers

- **What is this?** Rodney Yee's Yoga for Your Week
- **How much does it cost?** 193 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/4813699-rodney-yees-yoga-for-your-week)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Five Focused Practices:** Tailored sessions for energy, strength, flexibility, focus, and relaxation.
- • **Effortless Daily Wellness:** Just 20 minutes a day to transform your mind and body.
- • **Perfect for Busy Schedules:** Compact 100-minute runtime fits seamlessly into your lifestyle.
- • **Expert Guidance by Rodney Yee:** Soothing voice, clear instructions—no fluff, just results.
- • **Beginner to Intermediate Friendly:** Accessible poses that grow with your practice.

## Overview

Rodney Yee's Yoga for Your Week is a factory-sealed DVD featuring five distinct 20-minute yoga sessions designed to enhance focus, energy, flexibility, strength, and relaxation. With a total runtime of 100 minutes, this beginner-friendly program fits perfectly into busy lifestyles, offering expert-led, no-nonsense yoga practices that promote a healthier, more balanced you.

## Description

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you. 5 PRACTICES ON 1 DVD: A.M. CONNECTION Wake up your muscles and get your body moving. You'll increase clarity and focus for the day ahead. (20 minutes) P.M. RELEASE Release the stress of the day and gently unwind with this restorative practice that is the ideal ending to a busy day. (20 minutes) ENERGY Lose weight and feel great with this energizing flow designed to burn calories and increase creativity. (20 minutes) STRENGTH Build strength and tone muscle while working up to new, more challenging poses. (20 minutes) FLEXIBILITY Improve flexibility and increase your range of motion. A great post-sport or post-run practice. (20 minutes) Approximate Running Time: 100 minutes

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Contributor | Dave Simmons, Matt Fazzi, Rodney Yee |
| Customer Reviews | 4.3 out of 5 stars 442 Reviews |
| Format | Color, Multiple Formats, NTSC, Widescreen |
| Genre | Fitness & Exercise |
| Language | English |
| Number Of Discs | 1 |

## Product Details

- **Contributor:** Dave Simmons, Matt Fazzi, Rodney Yee
- **Format:** Color, Multiple Formats, NTSC, Widescreen
- **Genre:** Fitness & Exercise
- **Language:** English
- **Number Of Discs:** 1

## Images

![Rodney Yee's Yoga for Your Week - Image 1](https://m.media-amazon.com/images/I/71mgJ2117mL.jpg)

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---

*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-11-02*