--- product_id: 478096812 title: "Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering" price: "286 kr" currency: NOK in_stock: true reviews_count: 13 url: https://www.desertcart.no/products/478096812-dont-believe-everything-you-think-why-your-thinking-is-beginning store_origin: NO region: Norway --- # Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering **Price:** 286 kr **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering - **How much does it cost?** 286 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/478096812-dont-believe-everything-you-think-why-your-thinking-is-beginning) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. In This Book, You'll No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life that we want no matter the external circumstances. 'Don't Believe Everything You Think' is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent. This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul. Review: Easy and Thought-Provoking Read - Easy and Thought-Provoking Read I really enjoyed this book. It’s an easy read but gives you a lot to think about, especially how much our own thoughts can affect how we feel. I liked the simple way the ideas are explained and found myself going back to certain parts. Good book for anyone trying to change their mindset and overthink less. Review: The title tells you everything! - The title tells you everything! “I swear to you that to think too much is a disease, a real, actual disease.” Dostoevsky A simple and easy to read book, yet vital in the central idea it delivers, I encourage you to read it, why? We are inclined to overthink, dwelling on our lives and daily events, planning, etc. is healthy in moderation. We need to plan, manage our expenses, evaluate our life, planning our future on many levels, plan for our family, we need to evaluate our performance at work, our career, etc.., however; it is extremely easy to cross the thin line between healthy planning and overthinking. Thinking leads to overthinking, which in turn leads to losing focus on what really matters, our happiness, enjoying what we have, the present moment! The books in its simplicity and flowing writing style open the readers eyes onto the priceless comparison between healthy Thought and unhealthy Thinking. This is the central idea of the book. Thought is healthy for it is “neutral observations” it is a noun it is something we have. While Thinking is “judgments we have about our thoughts” it is a verb, it is action, action that leads to anxiety, stress, and suffering (when you read you will understand more). The author style makes it easy to absorb the ideas from his life experience firsthand on the “disease” of overthinking. He provides a nice simple guide at the end of the book. ## Technical Specifications | Specification | Value | |---------------|-------| | Customer Reviews | 4.6 out of 5 stars 26,449 Reviews | ## Images ![Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering - Image 1](https://m.media-amazon.com/images/I/510pDtntAVL.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Easy and Thought-Provoking Read *by A***S on August 29, 2026* Easy and Thought-Provoking Read I really enjoyed this book. It’s an easy read but gives you a lot to think about, especially how much our own thoughts can affect how we feel. I liked the simple way the ideas are explained and found myself going back to certain parts. Good book for anyone trying to change their mindset and overthink less. ### ⭐⭐⭐⭐⭐ The title tells you everything! *by A***A on March 3, 2026* The title tells you everything! “I swear to you that to think too much is a disease, a real, actual disease.” Dostoevsky A simple and easy to read book, yet vital in the central idea it delivers, I encourage you to read it, why? We are inclined to overthink, dwelling on our lives and daily events, planning, etc. is healthy in moderation. We need to plan, manage our expenses, evaluate our life, planning our future on many levels, plan for our family, we need to evaluate our performance at work, our career, etc.., however; it is extremely easy to cross the thin line between healthy planning and overthinking. Thinking leads to overthinking, which in turn leads to losing focus on what really matters, our happiness, enjoying what we have, the present moment! The books in its simplicity and flowing writing style open the readers eyes onto the priceless comparison between healthy Thought and unhealthy Thinking. This is the central idea of the book. Thought is healthy for it is “neutral observations” it is a noun it is something we have. While Thinking is “judgments we have about our thoughts” it is a verb, it is action, action that leads to anxiety, stress, and suffering (when you read you will understand more). The author style makes it easy to absorb the ideas from his life experience firsthand on the “disease” of overthinking. He provides a nice simple guide at the end of the book. ### ⭐⭐⭐⭐⭐ Easy Read to Mental Freedom! *by M***. on January 27, 2026* Easy read, don't hesitate to buy to gain or regain peace in your life, in order to open the path you want for your life. Like the author Joseph Nguyen said in the book, the concept of not thinking is simple, but not easy to do as humans. He says, thoughts create, thinking destroys. So true! I also appreciate the summary at the end and a guide with steps to non-thinking. I believe this book found me. It was only a week after a breakup. I didn't hesitate to buy the book because I knew I was about to go on a journey of questioning everything that went wrong. I am so glad I followed my intuition. Not to say the breakup wasn't painful, but I managed it different and didn't get too far down in sadness and perpetual toxic thinking, how it can be after a breakup. And this was a 2nd chance after being apart over a decade. So I thought this was the one for me, finally. If nothing else, the author's explanation made me realize just how much our negative thoughts take you down a rabbit hole of pain, blame, shame, and just unnecessary suffering. When you consciously realize it, you know it makes no sense and you truly can end it. However, most of us just keep feeding the negative thoughts. Easier said than done, but truly a simple concept we each have control over and should not allow our minds/thoughts to control us. With that said, I think this book is a natural transition to meditation too, because if you can turn off negative or aimless thinking, you open your mind to endless positivity and clarity your mind can take you. I noticed this about myself...so it validated what was already happening with me. My mind is most clear in the shower, and I would have so many ideas or clarifying thoughts come to me at that time. And to have more of that, outside of the shower, I must catch and end the over-thinking and negative thinking. Towards the end of this book, I just broke down in tears, because the way Joseph described how we must have faith in the unknown, take a leap of faith and be courageous to get what we want--that spoke volumes to me, because it was my thoughts that robbed me of my faith and courage and why I feel I'm not where I'm supposed to be in life. But shifting my thoughts will make space for the possibilities and what I want in my life. So yes, like he said in the beginning, I am different after reading the book. Different in a positive way, trusting the universe and my non-thinking. Thank you, Joseph Nguyen! ## Frequently Bought Together - Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering - The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About - Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/478096812-dont-believe-everything-you-think-why-your-thinking-is-beginning](https://www.desertcart.no/products/478096812-dont-believe-everything-you-think-why-your-thinking-is-beginning) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-10-26*