---
product_id: 474598860
title: "Foam Roller for Exercise and Deep Tissue Massage Roller, Gym Exercise Roller, Workout Foam Roller for Knee Exercise and Pain Relief, Myofascial Release Roller for Back pain - 30 Cm Navy Blue"
brand: "homegalley"
price: "344 kr"
currency: NOK
in_stock: true
reviews_count: 8
category: "Homegalley"
url: https://www.desertcart.no/products/474598860-foam-roller-for-exercise-and-deep-tissue-massage-roller-gym
store_origin: NO
region: Norway
---

# 30 cm length for targeted deep tissue relief Lightweight 320g, ultra-portable for on-the-go recovery High-density EVA foam for firm, effective muscle release Foam Roller for Exercise and Deep Tissue Massage Roller, Gym Exercise Roller, Workout Foam Roller for Knee Exercise and Pain Relief, Myofascial Release Roller for Back pain - 30 Cm Navy Blue

**Brand:** homegalley
**Price:** 344 kr
**Availability:** ✅ In Stock

## Summary

> 🌀 Roll, Recover, Repeat — Your secret weapon for unstoppable fitness flow!

## Quick Answers

- **What is this?** Foam Roller for Exercise and Deep Tissue Massage Roller, Gym Exercise Roller, Workout Foam Roller for Knee Exercise and Pain Relief, Myofascial Release Roller for Back pain - 30 Cm Navy Blue by homegalley
- **How much does it cost?** 344 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/474598860-foam-roller-for-exercise-and-deep-tissue-massage-roller-gym)

## Best For

- homegalley enthusiasts

## Why This Product

- Trusted homegalley brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Sleek 30 cm design and featherlight 320g weight fit perfectly in your gym bag or office drawer.
- • **Deep Tissue Powerhouse:** High-density EVA foam penetrates fascia for unmatched muscle tension relief.
- • **Eco-Conscious & Durable:** Made from chemical-free, non-toxic EVA foam that resists bending and lasts through intense workouts.
- • **Versatile Recovery Tool:** Ideal for back, knee, thigh, and full-body myofascial release—your all-in-one fitness companion.
- • **Boosts Flexibility & Posture:** Enhances blood flow and mobility, helping you stay agile and pain-free for every hustle.

## Overview

The HOMEGALLEY Foam Roller is a 30 cm, medium-firmness deep tissue massage tool crafted from high-density, chemical-free EVA foam. Weighing just 320 grams, it’s designed for targeted myofascial release to relieve muscle tension, improve blood circulation, and accelerate recovery. Perfect for back pain relief, flexibility enhancement, and pre/post-workout therapy, this portable roller fits seamlessly into any active lifestyle.

## Description

Product Description HOMEGALLEY – Your Fitness Partner At HOMEGALLEY, we believe fitness is not a goal—it’s a lifestyle. Our advanced fitness gear helps improve balance, stability and endurance, empowering you to reach your full potential with every workout. Instant Upper Back Relief Release shoulder and back tension with deep rolling action. Improve flexibility and posture after every workout session. HOMEGALLEY Foam Roller for Deep Tissue Massage High-density EVA foam delivers powerful muscle recovery. Lightweight, portable, and built for lasting performance. Enhance Flexibility & Balance Loosen tight muscles and increase mobility with daily rolling. Perfect for yoga, stretching, and pre-workout warm-ups. Recover Faster with HOMEGALLEY Ease soreness and stiffness after intense workouts. Boost blood flow and enjoy faster post-exercise recovery. Premium Foam Rollers in Vibrant Colors Stylish shades designed to match your fitness vibe. Durable, textured surface for confident, non-slip use. Strengthen Core & Stability Target deep muscles for better posture and endurance. Achieve full-body balance and flexibility with consistent rolling.

Review: Good product - Its really good. Medium soft. Works great for posture correction as well
Review: Product is good but colour change and carry bag is not available - Carry bag not available

## Features

- ENDLESS BENEFITS: By using our massage roller for body during your workouts, You can also use the foam roller for back pain, before and after yoga exercises to improve your flexibility and mobility. Rolling before and after exercise, as well as other fitness techniques, is one of the finest ways to aid in body recovery.
- PORTABLE EQUIPMENT FOR EXERCISE: Our deep tissue massage roller is made to produce the best results, whether you're trying to treat plantar fasciitis, muscle discomfort, or pre- or post-exercise trigger points. Purchase the physiotherapy roller available for the knee, back, thigh, legs, hips, etc. Our knee roller for exercise is an acceptable but cost-effective option for trigger point massage
- FUNCTIONS: The stronger gym foam roller is high dense foam reaches deeper into the fascia for tension release, body roller massager help to relieve muscular tension, improve blood circulation. Will give you the relief you are want.
- MATERIAL QUALITY: The workout roller is made of Strong EVA that is non-toxic, environmentally friendly, robust, non-slip, and able to endure high pressure without bending is the quality material used to make this massager roller.
- PERFECT FOR ALL: This Yoga roller for exercise can reduce fascial tension, release trigger points, dissolve soft tissue adhesion and scar tissue, also the gym foam roller increase blood flow to the soft tissue. This body roller can also be used to self-massage and perform myofascial release.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BGSGQ2M8 |
| Best Sellers Rank | #163 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #2 in Foam Rollers |
| Brand | HOMEGALLEY |
| Colour | Navy Blue |
| Country of Origin | India |
| Customer Reviews | 4.0 out of 5 stars 1,231 Reviews |
| Importer Contact Information | Bhavya Global, Delhi, contacthomegalley@gmail.com, 08448184228 |
| Item Diameter | 10 Centimetres |
| Item Dimensions | 30 x 10 x 10 Centimeters |
| Item Firmness Description | Medium |
| Item Nype Name | Foam Roller |
| Item Weight | 320 Grams |
| Item dimensions L x W x H | 30 x 10 x 10 Centimeters |
| Manufacturer | Bheem Enterprises, Delhi, contacthomegalley@gmail.com, 08448184228, Bheem Globe |
| Manufacturer Contact Information | Bheem Enterprises, Delhi, contacthomegalley@gmail.com, 08448184228 |
| Manufacturer Part Number | HG-1NAVY BLUE ROLLER (E) |
| Material | Ethylene Vinyl Acetate |
| Material Type Free | Chemical Free, Latex Free, PVC Free, Plastic Free |
| Number of Items | 1 |
| Packer Contact Information | Bhavya Global, Delhi, contacthomegalley@gmail.com, 08448184228 |
| Product Benefits | Back Pain Control, Flexibility Improvement, Mobility Improvement, Muscle Therapy |
| Target Use Body Part | Back |
| Unit Count | 1.00 Count |

## Product Details

- **Colour:** Navy Blue
- **Item dimensions L x W x H:** 30 x 10 x 10 Centimeters
- **Brand:** HOMEGALLEY
- **Item Weight:** 320 Grams
- **Item Diameter:** 10 Centimetres

## Images

![Foam Roller for Exercise and Deep Tissue Massage Roller, Gym Exercise Roller, Workout Foam Roller for Knee Exercise and Pain Relief, Myofascial Release Roller for Back pain - 30 Cm Navy Blue - Image 1](https://m.media-amazon.com/images/I/416AAljhQBL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good product
*by A***T on 6 July 2026*

Its really good. Medium soft. Works great for posture correction as well

### ⭐⭐⭐⭐ Product is good but colour change and carry bag is not available
*by K***A on 6 May 2026*

Carry bag not available

### ⭐⭐⭐⭐⭐ Good
*by P***R on 23 July 2026*

Good . Go for it . Better than rest available

## Frequently Bought Together

- HOMEGALLEY Foam Roller for Exercise and Deep Tissue Massage Roller, Gym Exercise Roller, Workout Foam Roller for Knee Exercise and Pain Relief, Myofascial Release Roller for Back pain - 30 Cm Navy Blue
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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-09-16*