---
product_id: 426571556
title: "Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women"
brand: "carlos henry johnson"
price: "192 kr"
currency: NOK
in_stock: true
reviews_count: 13
url: https://www.desertcart.no/products/426571556-weight-lifting-log-book-workout-and-fitness-record-tracker-men
store_origin: NO
region: Norway
---

# Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women

**Brand:** carlos henry johnson
**Price:** 192 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women by carlos henry johnson
- **How much does it cost?** 192 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/426571556-weight-lifting-log-book-workout-and-fitness-record-tracker-men)

## Best For

- carlos henry johnson enthusiasts

## Why This Product

- Trusted carlos henry johnson brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

★★★ Weight Lifting Log Book for Men and Women ★★★
This simple and easy-to-use workout log book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.
Log Book Includes: ✓ Day and Date
✓ Muscle Group and Weight
✓ Start Time and End Time
✓ Exercise Name, Sets, and Reps
✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)
✓ Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf)
Log Book Features:
✓ 120 pages
✓ Size 6x9 inch
✓ Mate finish cover
Collect your copy now and make your workout more fun!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Asin | B09LGQRL5Z |
| Dimensions | 6 x 0.28 x 9 inches |
| Isbn 13 | 979-8766824039 |
| Item Weight | 6.7 ounces |
| Language | English |
| Print Length | 122 pages |
| Publication Date | November 13, 2021 |
| Publisher | Independently published |

## Images

![Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women - Image 1](https://m.media-amazon.com/images/I/7188GVQXGNL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quintessential workout tracker
*by  on Reviewed in the United States April 10, 2026*

Has everything you need without being over board. Perfect price point. Simple and doesn’t cost you much time or take up much space. Had been very motivational and helped me keep to my goals. Really fun to see the growth as numbers

### ⭐⭐⭐⭐⭐ good product
*by  on Reviewed in the United States June 3, 2026*

The setup fits 9 exercises per day but you can on the subsequent pages add more. It is decent.

### ⭐⭐⭐⭐⭐ Handy, Simple Log Book
*by  on Reviewed in the United States March 5, 2026*

A nice simple log book. Reasonably priced and detailed enough to keep your records.

## Frequently Bought Together

- Weight Lifting Log Book: Workout and Fitness Record Tracker for Men and Women
- High-Intensity Training the Mike Mentzer Way
- The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

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**Shop now:** [https://www.desertcart.no/products/426571556-weight-lifting-log-book-workout-and-fitness-record-tracker-men](https://www.desertcart.no/products/426571556-weight-lifting-log-book-workout-and-fitness-record-tracker-men)

---

*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-10-12*