Once you start hanging clothes on it, how well does it hold up?

HAHA! Mine turned into a clothes hanger as well.

what is the difference between bowflex 3000 and bowflex blaze? which is better?

Based on my experience with the 3000 and looking at the overview of the blaze, I would say the primary difference between the two is that the blaze enables you to perform a greater number of exercises parallel to the floor. Such as lying flat on your back to bench press. The seat appears to be more adjustable. I can only perform a bench press in a seated position. Based on photos I've seen of the Blaze, in my opinion, the 3000 is better for squats because I can remove the seat and leg extension entirely. The blaze requires you to straddle the bar. I would suggest that you look at both manuals and check to see if the exercises you want to target are available on the particular device.

Is the 100 inches the height? If not would I be able to use it with 8 ft ceilings?

My ceilings are 8' and it fits great.

The PR3000 at Sears states on the add sign that is upgradeable from 310 to 410ibs? Is this the case? The adds I have read said 310 ibs only?

Yes, you can add the 410 lb upgrade to it. They don't advertise it but I've had mine at 410 lbs for two years now with no problem.

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Bowflex Revolution Home Gym

Product ID: 377716613

Details

Brand
BOWFLEX
Colour
Black
Item weight
71.2 Kilograms
Material
Alloy Steel
Product dimensions
134.6D x x

Description

FULL BODY WORKOUT: Compact home gym for full body workout from over 65 gym quality exercises.
POWER ROD RESISTANCE: Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods.
LAT TOWER: Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly.
ACCESSORIES INCLUDED: Leg extension/leg curl attachment can be removed for squats.
UPGRADES: Upgradable resistance up to 310 lbs (sold separately).

The Bowflex Xceed is designed for serious strength training in home gyms. With a lat tower, squat station, leg attachment and bench press the Xceed offers the capability of performing over 65 gym-quality exercises in a relatively small space.

Specifications

ASIN	B01MPZN4UB
Best Sellers Rank	#128,727 in Sporting Goods ( See Top 100 in Sporting Goods ) #147 in Home Gym Systems
Brand Name	BOWFLEX
Color	Black
Customer Reviews	4.5 4.5 out of 5 stars (2,067)
Global Trade Identification Number	00708447907752
Handle Type	Fixed Handle
Included Components	composit materials, metal
Item Dimensions D x W x H	134.6D x 124.5W x 208H centimeters
Item Type Name	Bowflex Xceed Home Gym
Item Weight	71.2 Kilograms
Manufacturer	Johnson Health Tech Trading
Manufacturer Part Number	100382
Material Type	Alloy Steel
Maximum Weight Recommendation	136.08 kg
Model Number	100382
Number of Items	1
Strap Type	Adjustable
Tension Supported	210 lbs. (upgradable to 310 lbs. or 410 lbs.)
UPC	708447907752
Warranty Description	Frame 1 year, Parts 60 days, Power Rods 5 years

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