Yoga Anatomy
Product ID: 323006
🎨Full-color detailed anatomical illustrations
📚Expanded 2nd edition with more asanas & vinyasas
🧘♂️In-depth muscle & breathing mechanics explained
656 kr
1
Sold byAmazon NorwayDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🧘♀️ Elevate your practice — see yoga like never before!
- BREATHE WITH PURPOSE - Connect breath and body through expert guidance on pranayama and spinal alignment.
- MASTER YOUR MOVEMENT - Unlock the science behind every pose with precise muscle and joint insights.
- TEACH WITH CONFIDENCE - Equip yourself with authoritative anatomy knowledge to elevate your instruction.
- VISUAL LEARNING ELEVATED - Stunning full-color anatomy illustrations bring your practice to life.
- FOR EVERY YOGIS JOURNEY - Whether beginner or pro, deepen your understanding and refine your practice.
Yoga Anatomy, Second Edition, is the definitive guide for yoga practitioners and instructors seeking a deeper understanding of the body in motion. Featuring expanded content, full-color anatomical illustrations, and expert insights on muscle engagement, breathing, and pose modifications, this bestselling book empowers you to practice smarter, safer, and with greater awareness. Highly rated and widely acclaimed, it’s the ultimate resource to transform your yoga journey.
Specifications
| Best Sellers Rank | #150,111 in Books ( See Top 100 in Books ) #227 in Anatomy (Books) #250 in Yoga (Books) |
| Customer Reviews | 4.7 out of 5 stars 4,764 Reviews |
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