Faster Road Racing
Product ID: 312265143
📈Proven performance gains
⏱️Optimized pacing & tapering
🏃♂️Targeted race distance plans
638 kr
1
Sold byAmazon NorwayDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🏅 Crush your PRs with science-backed speed!
- EXPERT COACHING INSIGHTS - Guidance from Pete Pfitzinger and Philip Latter, blending science and experience for peak performance.
- PROGRESS YOU CAN MEASURE - Users report VO2max improvements and significant race time drops—real results, real fast.
- RACE SPECIFIC TRAINING PLANS - Tailored programs for 5K, 10K, and half marathon to maximize race-day results.
- HOLISTIC PERFORMANCE APPROACH - Includes nutrition, cross-training, recovery, and age-specific advice to keep you ahead.
- BUILT FOR THE COMPETITIVE RUNNER - Ideal for those racing multiple distances yearly, ensuring continuous improvement and injury prevention.
Human Kinetics Faster Road Racing is a comprehensive training guide authored by elite running coach Pete Pfitzinger and running expert Philip Latter. It offers detailed, easy-to-follow plans for 5K, 10K, and half marathon distances, combined with expert advice on nutrition, recovery, and cross-training. Designed for serious runners aiming to improve race times and avoid injury, this book has helped users achieve measurable performance gains and faster race finishes.
Specifications
| Best Sellers Rank | #99,185 in Books ( See Top 100 in Books ) #126 in Athletics & Gymnastics #230 in Hiking & Camping #238 in Fitness Training |
| Customer reviews | 4.8 4.8 out of 5 stars (223) |
| Dimensions | 19.08 x 1.55 x 25.04 cm |
| Edition | First Edition |
| ISBN-10 | 1450470459 |
| ISBN-13 | 978-1450470452 |
| Item weight | 590 g |
| Language | English |
| Print length | 280 pages |
| Publication date | 24 November 2014 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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