--- product_id: 311844505 title: "Human Kinetics Stretching Anatomy" price: "956 kr" currency: NOK in_stock: true reviews_count: 5 url: https://www.desertcart.no/products/311844505-human-kinetics-stretching-anatomy store_origin: NO region: Norway --- # 23 sport-specific stretching routines 450,000+ copies sold worldwide 79 detailed stretch illustrations Human Kinetics Stretching Anatomy **Price:** 956 kr **Availability:** ✅ In Stock ## Summary > 🧘‍♂️ Stretch Smarter, Move Better, Live Stronger! ## Quick Answers - **What is this?** Human Kinetics Stretching Anatomy - **How much does it cost?** 956 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/311844505-human-kinetics-stretching-anatomy) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Unlock Your Full Range of Motion:** Step-by-step guidance on 79 stretches targeting every major joint for enhanced flexibility and mobility. - • **Tailored Programs for Every Lifestyle:** Includes daily mobility plans for desk workers, athletes, and those managing chronic pain or stiffness. - • **Boost Your Credentials While You Stretch:** Earn continuing education credits with an optional exam to deepen your expertise and professional edge. - • **Visual Learning Meets Practical Application:** Stunning anatomical illustrations paired with clear instructions and safety notes for every stretch. - • **Scientifically Designed for Recovery & Performance:** Sport-specific routines for 23 sports to maximize movement efficiency and speed up recovery. ## Overview Stretching Anatomy, Third Edition by Human Kinetics is a top-selling, visually rich guide featuring 79 detailed stretches and 23 sport-specific routines designed to improve flexibility, recovery, and muscular strength. With over 450,000 copies sold and a 4.8-star rating, it offers step-by-step instructions, safety tips, and tailored programs for professionals seeking enhanced mobility and wellness. ## Description Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion, enhance recovery, and facilitate ease of movement during physical and everyday activities. The visually stunning illustrations of 79 stretches cover all major joint areas of the body from the feet to the neck. Each stretch includes step-by-step instructions on how to perform the stretch, the names of the muscles stretched, and a Stretch Notes section detailing the procedures and benefits of every exercise as well as safety considerations and variations for increasing or decreasing difficulty. You’ll find suggested stretching programs for daily mobility and flexibility, including stretches for people who sit or stand for extended periods, as well as a program proven to help lower blood glucose. Sport-specific stretching routines for 23 different sports are included for athletes and their trainers who want to improve flexibility, maximize efficiency of movement, and enhance recovery from training and competing in their chosen sport. If tight hips, frozen shoulder, limited neck mobility, leg cramps, arthritis, or general muscle soreness are conditions you’re all too familiar with, use Stretching Anatomy, Third Edition, to develop a regular stretching routine that will help you move and feel better. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Review: Great book. Very helpful. - This is a really good book. Has made a huge difference in my mobility. Stretching from this book has reduced my foot and back pain considerably. Stretch Stretch and stretch - every day. Review: Excellent book - I saw this book at the chiropractor’s office and found that the exercises interesting. Bought the book and I’m enjoying doing the exercises. ## Features - Item Trademark: HUMAN KINETICS PUBLISHERS - manufacturer: Human Kinetics - Item Weight: grams, pounds, 1.45064168396, 658. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #69,002 in Books ( See Top 100 in Books ) #97 in Athletics & Gymnastics #108 in Medical Anatomy #177 in Fitness Training | | Customer Reviews | 4.8 out of 5 stars 305 Reviews | ## Images ![Human Kinetics Stretching Anatomy - Image 1](https://m.media-amazon.com/images/I/81ZRznVqL1L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great book. Very helpful. *by I***N on 19 May 2025* This is a really good book. Has made a huge difference in my mobility. Stretching from this book has reduced my foot and back pain considerably. Stretch Stretch and stretch - every day. ### ⭐⭐⭐⭐⭐ Excellent book *by M***E on 4 February 2024* I saw this book at the chiropractor’s office and found that the exercises interesting. Bought the book and I’m enjoying doing the exercises. ### ⭐⭐⭐⭐⭐ Fantastic *by D***S on 15 February 2026* Fantastic book. Thorough and easy to follow directions for stretching different parts of the body for beginners and through advanced. ## Frequently Bought Together - Stretching Anatomy - Bodyweight Strength Training Anatomy - Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/311844505-human-kinetics-stretching-anatomy](https://www.desertcart.no/products/311844505-human-kinetics-stretching-anatomy) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-09-16*