--- product_id: 30339270 title: "I Am Here Now: A Creative Mindfulness Guide and Journal" price: "622 kr" currency: NOK in_stock: true reviews_count: 13 url: https://www.desertcart.no/products/30339270-i-am-here-now-a-creative-mindfulness-guide-and-journal store_origin: NO region: Norway --- # I Am Here Now: A Creative Mindfulness Guide and Journal **Price:** 622 kr **Availability:** ✅ In Stock ## Quick Answers - **What is this?** I Am Here Now: A Creative Mindfulness Guide and Journal - **How much does it cost?** 622 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/30339270-i-am-here-now-a-creative-mindfulness-guide-and-journal) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way. Review: Lovely little book - I've had the book for about two weeks now. I pick it up every couple days and do a few of the mindfulness exercises. It helps me focus on the now. I'd like to do it everyday and plan on working towards that. I'd say that the book is geared more towards beginners Of mindfulness. I'd consider myself a beginner, I'm really enjoying the book. It's has cute and quirky quotes, drawings and exercises to get and keep you in the now. Review: Creative little journal - Purchased as a gift and now want to purchase for myself. There’s so many creative prompts to pass the time and ground yourself. Even if you’re not necessarily into the mindfulness aspect there’s still a lot to gain and it keeps you busy. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #263,048 in Books ( See Top 100 in Books ) #1,093 in Creativity (Books) #2,113 in Meditation (Books) #6,764 in Personal Transformation Self-Help | | Customer Reviews | 4.5 out of 5 stars 1,184 Reviews | ## Images ![I Am Here Now: A Creative Mindfulness Guide and Journal - Image 1](https://m.media-amazon.com/images/I/91WZy+G4ahL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Lovely little book *by D***9 on April 3, 2017* I've had the book for about two weeks now. I pick it up every couple days and do a few of the mindfulness exercises. It helps me focus on the now. I'd like to do it everyday and plan on working towards that. I'd say that the book is geared more towards beginners Of mindfulness. I'd consider myself a beginner, I'm really enjoying the book. It's has cute and quirky quotes, drawings and exercises to get and keep you in the now. ### ⭐⭐⭐⭐⭐ Creative little journal *by V***A on July 9, 2023* Purchased as a gift and now want to purchase for myself. There’s so many creative prompts to pass the time and ground yourself. Even if you’re not necessarily into the mindfulness aspect there’s still a lot to gain and it keeps you busy. ### ⭐⭐⭐⭐⭐ I love this little book ♡♡♡ *by B***B on July 25, 2017* I am so happy with this little book! I love that it's pages are thick enough that I can write draw, and color on them with my gel pens and they do not bleed through each page. The book is full of mindfulness exercises that range from super simple to really make you think. The book has a lot of helpful deep breathing and meditation tips as well as a link for a guided meditation and a field notes section for your meditation. I am impressed with this book and will be buying another for a gift for a close friend! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/30339270-i-am-here-now-a-creative-mindfulness-guide-and-journal](https://www.desertcart.no/products/30339270-i-am-here-now-a-creative-mindfulness-guide-and-journal) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-09-16*