Does this come with the door anchor and exercise chart?

Yes. And SPRI also has an app that has video exercises for the resistance bands

Why are the two cloth bands I got one supposedly for the door and the other for the ankle the same exact size. And why does only one have a ring?

The spri resistance band kit has 5 color coded cords light to heavy. 2 cord handles. 1 ankle strap the one with the ring, one door attachment( the one without the ring and a bag. If you need an instructions I would be happy to send one

What is/are the advantage(s) of purchasing the bands separately (because, separately purchased, these tubes are about $65 more)?

The xertubes are meant to be sold separately. The resistance set goes up to 150lbs. With the xertubes if you want more weight/resistance you can purchase more bands and customize the resistance.

Spri Resistance Band Kit | Desertcart Norway

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Description

💪 Elevate your workout game—portable power, pro durability, endless resistance!

RUGGED METAL CLIPS - Secure, quick-change metal clasps keep your bands locked in place for uninterrupted flow.
PRO GRADE DURABILITY - Crafted with SPRI’s exclusive Tuff Tube for abrasion resistance that stands up to your toughest sessions.
ALL IN ONE TRAVEL KIT - Compact nylon drawstring bag fits all bands and accessories—your gym goes wherever you do.
GYM QUALITY PULLEY SIMULATION - Experience pulley-style exercises anywhere—no bulky machines, just pure strength training freedom.
CUSTOMIZABLE RESISTANCE LEVELS - Switch effortlessly between 5 bands to tailor your workout intensity and crush your fitness goals.

The SPRI Resistance Band Kit features 5 interchangeable resistance bands with heavy-duty metal clips and a convenient door anchor, foam handles, and ankle strap. Made from exclusive Tuff Tube material, it delivers professional-grade durability and simulates pulley-style exercises without bulky machines. Packaged in a compact nylon carrying bag, it’s perfect for strength training, Pilates, and rehab—anywhere, anytime.

Specifications

ASIN	B079QHQJQ5
Additional Features	Non-Slip
Brand Name	Spri
Color	Green, Yellow, Red, Blue, Purple
Customer Reviews	4.4 4.4 out of 5 stars (577)
Global Trade Identification Number	00759026716821
Included Components	Band Kit
Item Dimensions L x W	121.9L x 12.7W centimeters
Item Type Name	Band Kit
Item Weight	925 g
Manufacturer	Spri
Manufacturer Part Number	07-71682
Material Type	Nylon
Model Name	Resistance
Model Number	07-71682
Number of Resistance Levels	5
Recommended Uses For Product	Workout
Sport Type	Exercise and Fitness
Style Name	Resistance Tubes,Resistance Band
Tension Supported	Heavy
UPC	759026716821
Unit Count	5 Count

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SPRI Resistance Band Kit

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Details

Description

Specifications

Common Questions