Organics Plant Calcium

My doctor recommended that I take a calcium supplement to help support my bones, and since I really don’t like taking pills, I spent some time looking for an option with a formula that felt as simple and gentle as possible. I chose this Garden of Life supplement because I liked the ingredients and the fact that it’s made from whole-food sources. It’s not one of the least expensive options, but for me, the formula was worth it. I also have a sensitive stomach, and so far I’ve been comfortable taking it, especially when I take it with food. Another thing I like is that I don’t find the capsules to have a strong or unpleasant bitter taste. I know that can be an issue with some supplements, but I haven’t had that problem with these. The bottle is a good size and comes with 90 capsules, so it lasts a while. I also like the amber-colored bottle, which is a nice touch for protecting the contents from light. The capsules are on the larger side, so if you have trouble swallowing large capsules, that’s something to keep in mind. You can also split the capsule if needed, as long as that is appropriate for the specific product and your doctor or pharmacist agrees. One important thing: I recommend talking to your doctor before adding a calcium supplement to your routine, especially because the right amount can depend on your individual needs and what you’re already getting from your diet or other supplements. Personally, I’m happy with this one and feel comfortable continuing to use it as part of the routine my doctor recommended.

My Calcium was low so my Doctor told me to take a Calcium Supplement. I decided to pick this one because it is Vegan and Organic. It also already contains D3 and K2. I began taking it in October 2024. By January 2025, my next lab showed Calcium and D3 levels all back to normal range so it worked quickly for me. I am grateful! I also only take 2 Tablets a day because I eat a lot of Vegetables and Fruit and Plant Milks and Cereals along with Tofu daily — which all contain some Plant Calcium already. So 2 Tabs a day are perfect amount for me. That also saves me money because the bottle lasts longer. I had a problem using dairy Calcium when I tried it first because I wasn’t thinking to even look for Plant Calcium (facepalm) The dairy chews I took on the first day or two gave me terrible gas pain and constipation. Then I found Garden of Life brand and all is well! No gas pains ever. No constipation ever with these. So that’s a win! The taste is neutral. You can take with whatever beverage you like. I use water usually, but sometimes Apple Juice. I take an extra dose of Garden of Life D3 Spray with this mixed in Apple Juice and it tastes like Apple Pie with Vanilla Ice Cream if it was a Juice because the GOL D3 Spray is Vanilla flavored. So it’s tasty! lol. That gives me my extra D3 my Doctor advised me to take. So yes it is definitely effective to help Calcium and D3 levels. I am guessing my K2 level is now fine as well. As for my skin health or nails, the jury is still out. I mean so far so good on hair and skin (nails not so much, but finding other supplements etc for them), but I am Menopausal and this is all new to me to deal with. I am supplementing for my skin health also with Vegan Collagen (Everydaze brand) which is fantastic, but only been on that a week and a half, so I don’t know progress for my skin yet. Taking it mostly for joints and nails. Hopeful. I mean I think I can pass for 30’s-40’s still. lol So my skin is doing well. I will mention that I didn’t know K2 was for hair until my hair suddenly started not only growing new hair in quickly, but also the texture of my hair changed to Curlier than it was. I already had naturally curly wavy hair, but this kicked it up several notches in volume and curl. My Daughter pointed that out to me when I asked “how is my hair suddenly doing this??!” She said “It’s the K2 vitamin. It’s for hair.” I had no idea! Thanks! That was an unexpected bonus to me! So I just opened my 5th Bottle of these and will re-order monthly.

Everyone needs calcium and man this pill has that and awhile lot more!! I can't believe what I was reading on the bottle about what the ingredients are. You will definitely be a healthy person with this calcium pill, so many many healthy additives. I started to take 1 a day myself even though the directions say more per day. Review this pill for yourself and see. You will be amazed. Enjoy!!!

Great source of calcium, I've been able to improve my Osteopenia scores with it and exercise and now all of my T-scores are below 1.0.

It's good. Easy to sawllow

I've been taking this calcium supplement for years. Used to get it from a local natural food store, but their supply is hit-and-miss. Amazon is a constant resource AND I can subscribe for regular deliveries at a discount. BTW, I've tried other brands of calcium, but this is one of the rare few that's made from whole food ingredients!

Appreciated a food-based calcium option. Easier on my stomach than regular calcium citrate or carbonate.

This is an excellent 5 star supplement. My problem is that it took almost a month to get it. I had to order another kind to take while waiting for ot to get here 😩

Good

The Seller answered my questions promptly 😍

the seal was broken like someone opened and returned before. However its tastes and looks genuine ( I had another piece from before and compared it). Garden of life is one of the best brand I trust

Love the quality ingredients, came within time frame!