--- product_id: 256061 title: "Zen Golf: Mastering the Mental Game" price: "226 kr" currency: NOK in_stock: true reviews_count: 13 url: https://www.desertcart.no/products/256061-zen-golf-mastering-the-mental-game store_origin: NO region: Norway --- # Improve golf performance Proven coaching system Master mental focus Zen Golf: Mastering the Mental Game **Price:** 226 kr **Availability:** ✅ In Stock ## Summary > 🧘‍♂️ Elevate your golf game by mastering the mind, not just the swing! ## Quick Answers - **What is this?** Zen Golf: Mastering the Mental Game - **How much does it cost?** 226 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/256061-zen-golf-mastering-the-mental-game) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **End Overthinking:** Transform anxiety into confidence with simple, actionable mental techniques. - • **Proven PAR Approach:** Master Preparation, Action, and Response for a complete mental game overhaul. - • **Unlock Peak Concentration:** Harness Zen principles to eliminate distractions and stay in the zone every shot. - • **Join Thousands of Satisfied Golfers:** 4.6-star rated with over 2,600 reviews—don’t miss out on the mental edge pros swear by. - • **Learn from a PGA Pro & Buddhist Instructor:** Unique blend of sports science and mindfulness for next-level golf mastery. ## Overview Zen Golf: Mastering the Mental Game is a bestselling book (#6 in Golf) by PGA coach and Buddhist instructor Dr. Joseph Parent. It combines Zen philosophy with practical mental strategies to help golfers improve focus, reduce anxiety, and perform consistently under pressure. With a 4.6-star rating from over 2,600 reviews, this book offers a unique PAR system (Preparation, Action, Response) that transforms the mental approach to golf, making it essential for players who want to conquer the mental game and enjoy every round. ## Description A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings. Review: Really enjoy and actually translates to course - This is an easy read with relatable material to take onto the golf course. the Anti Yips book. I've really enjoyed and have actually reread a few passages. it is not one big book but several small stories and lessons about approaching golf. If you're looking for swing tips this isn't the book for you, but if you over think shots and generally get into you're own head, I high recommend this book. Review: Helped keep emotions in check - I have a good swing, there is nothing to change except my attitude. I started playing better golf and having more fun after reading 1/3 of the book. My sister-in law gave me the book after playing golf with her just one time. Obviously she saw my problems immediately. ## Features - Great product! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #17,633 in Books ( See Top 100 in Books ) #6 in Golf (Books) #14 in Zen Buddhism (Books) #89 in Meditation (Books) | | Customer Reviews | 4.6 out of 5 stars 2,642 Reviews | ## Images ![Zen Golf: Mastering the Mental Game - Image 1](https://m.media-amazon.com/images/I/71-ATUlrnCL.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Really enjoy and actually translates to course *by M***M on March 30, 2026* This is an easy read with relatable material to take onto the golf course. the Anti Yips book. I've really enjoyed and have actually reread a few passages. it is not one big book but several small stories and lessons about approaching golf. If you're looking for swing tips this isn't the book for you, but if you over think shots and generally get into you're own head, I high recommend this book. ### ⭐⭐⭐⭐⭐ Helped keep emotions in check *by M***R on May 26, 2026* I have a good swing, there is nothing to change except my attitude. I started playing better golf and having more fun after reading 1/3 of the book. My sister-in law gave me the book after playing golf with her just one time. Obviously she saw my problems immediately. ### ⭐⭐⭐⭐ Good Reminders *by S***O on October 20, 2024* Pretty good, easy to read book reminding golfers how to keep there head in the game. This is a good reference to go back to periodically when you lose focus on your game. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/256061-zen-golf-mastering-the-mental-game](https://www.desertcart.no/products/256061-zen-golf-mastering-the-mental-game) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-09-25*