---
product_id: 253488214
title: "RAD Roller Soft I Myofascial Release Tool I Low Density I Self Massage Mobility and Recovery I Green"
brand: "rad"
price: "894 kr"
currency: NOK
in_stock: true
reviews_count: 5
category: "Rad"
url: https://www.desertcart.no/products/253488214-rad-roller-soft-i-myofascial-release-tool-i-low-density
store_origin: NO
region: Norway
---

# Compact 4.9 x 2.5 in travel-friendly size Low-density soft silicone for gentle yet effective release Lightweight 13 oz for easy portability RAD Roller Soft I Myofascial Release Tool I Low Density I Self Massage Mobility and Recovery I Green

**Brand:** rad
**Price:** 894 kr
**Availability:** ✅ In Stock

## Summary

> 🌀 Roll Your Way to Peak Performance & Pain-Free Days

## Quick Answers

- **What is this?** RAD Roller Soft I Myofascial Release Tool I Low Density I Self Massage Mobility and Recovery I Green by rad
- **How much does it cost?** 894 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/253488214-rad-roller-soft-i-myofascial-release-tool-i-low-density)

## Best For

- rad enthusiasts

## Why This Product

- Trusted rad brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pro-Level Recovery:** Just 10 minutes a day accelerates post-workout recovery, reducing injury risk and movement restrictions.
- • **Anywhere, Anytime Wellness:** Compact and lightweight design fits perfectly in your gym bag, office drawer, or suitcase for on-the-go relief.
- • **Targeted Deep Tissue Relief:** Soft density peanut shape with spinal recess massages muscles, not bones, for precise myofascial release.
- • **Boost Mobility & Performance:** Daily use improves joint range of motion and muscle flexibility, enhancing strength and speed.
- • **Trusted by Experts & Athletes:** Developed by anatomy pros and used by physical therapists and Olympians alike for lasting muscle health.

## Overview

The RAD Roller Soft is a low-density, silicone myofascial release tool designed for targeted muscle relief and improved mobility. Its compact, lightweight design makes it perfect for daily use at home, the gym, or on the go. Engineered with a unique peanut shape and spinal recess, it delivers deep tissue massage without stressing bones, promoting faster recovery and enhanced athletic performance. Trusted by professionals and athletes, it’s your essential companion for injury prevention and body maintenance.

## Description

Buy RAD Roller Soft I Myofascial Release Tool I Low Density I Self Massage Mobility and Recovery I Green online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: My favorite tool for myofascial release and a stiff, arthritic upper spine - My bodyworker husband has just about every tool and gadget for myofascial release and massage that's been invented, and so far I like this one the best. I have a lot of arthritic symptoms in my back and a lot of locked up muscles, stuck ribs, you name it. I prefer these over the blue because they are slightly more forgiving, and very helpful for loosening stuck joints in my mid/upper back especially. A quick roll or a longer session, both help. I've also used them on a sticky, cushier yoga mat to sort of lean my first and second ribs into while laying down, especially as close to the top of the first rib as I can get, almost on top of traps because first ribs are always stuck and traps always rock hard, and a major headache inducer. I position it so that there is one ball I'm really leaning into, the other one is out from under me but turned so that they don't roll, and it's almost like I'm sitting and someone is pushing down on top of my trapezius muscle if that make sense. That second ball keeps it from rolling, and I can leverage my body weight for more pressure with more relaxation of that area than I would be able to with my fingers or a Theracane. If I'm patient, usually enough to feel the muscles and fascia gradually releasing. My husband likes these for his low back. With my lumbar disc issues, all these tools are too aggressive. Great for my upper back, though.
Review: Molto bene - Avevo già la versione media (azzurra) e mi serviva qualcosa di più morbido per chi ha tensioni maggiori. Avevo paura fosse troppo morbido, ma la differenza con la versione media nom è molta (per chi è molto sensibile invece la differenza si sente). La prima volta l'ho restituito perché un po' rovinato ( per questo non ho messo la quinta stella), ma la seconda consegna era perfetta)

## Features

- RELIEVE ACHES AND PAINS. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage.
- INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including cervical spine, thoracic spine, glutes, back, neck, psoas, quad, glute, hip and feet.
- RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions.
- BODY MAINTENANCE MASTER. Soft density peanut roller with spinal recess for deep tissue massaging of muscles, not bones. Fits inside the RAD Block for storage (sold seperately).
- TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. 4.9 inches by 2.5 inches / 13 ounces.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00ELL15CG |
| Best Sellers Rank | #147,303 in Health ( See Top 100 in Health ) #347 in Manual Massage Balls |
| Brand | RAD |
| Brand Name | RAD |
| Color | Green |
| Colour | Green |
| Customer Reviews | 4.5 out of 5 stars 233 Reviews |
| Form Factor | peanut |
| Global Trade Identification Number | 00030955568256 |
| Is Product Cordless | Yes |
| Item Dimensions L x W x H | 12.7L x 6.4W x 6.4H centimeters |
| Item Weight | 12 Ounces |
| Item weight | 12 Ounces |
| Manufacturer | RAD Roller |
| Manufacturer Part Number | 1004 |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Material | Silicone |
| Material Type | Silicone |
| Model Name | 1004 |
| Model Number | 1004 |
| Number of Packs | 1 |
| Other Special Features of the Product | Portable |
| Power Source | Manual |
| Power source | Manual |
| Product Benefits | Myofascial Release |
| Specific Uses For Product | Myofascial |
| Style Name | Modern |
| Target Use Body Part | Back, Feet, Neck |
| UPC | 030955568256 |
| Unit Count | 1.0 Count |
| Use for | Back, Feet, Neck |
| Water Resistance Level | Not Water Resistant |

## Product Details

- **Brand:** RAD
- **Item weight:** 12 Ounces
- **Material:** Silicone
- **Power source:** Manual
- **Use for:** Back, Feet, Neck

## Images

![RAD Roller Soft I Myofascial Release Tool I Low Density I Self Massage Mobility and Recovery I Green - Image 1](https://m.media-amazon.com/images/I/71SLXHYCmrL.jpg)
![RAD Roller Soft I Myofascial Release Tool I Low Density I Self Massage Mobility and Recovery I Green - Image 2](https://m.media-amazon.com/images/I/61uFCPFf2ZL.jpg)
![RAD Roller Soft I Myofascial Release Tool I Low Density I Self Massage Mobility and Recovery I Green - Image 3](https://m.media-amazon.com/images/I/71DT0gpPJ-L.jpg)
![RAD Roller Soft I Myofascial Release Tool I Low Density I Self Massage Mobility and Recovery I Green - Image 4](https://m.media-amazon.com/images/I/81N6R2ooTQL.jpg)
![RAD Roller Soft I Myofascial Release Tool I Low Density I Self Massage Mobility and Recovery I Green - Image 5](https://m.media-amazon.com/images/I/71cx5RE0xrL.jpg)

## Questions & Answers

**Q: anyway to keep this in alignment when rolling along the spine?**
A: It rolls pretty straight if used on wall to spine and maybe on floor to back spine.

**Q: Can this be heated up?**
A: Yes, it is made of silicone which is highly heat stable.......We recommend warm water, as the microwave can break them down over time.

**Q: anyway to keep this in alignment when rolling along the spine?**
A: For the RAD Rollers, we suggest you just relax over the roller, rather than actual rolling back and forth, that way you can give the spine enough time to relax and 'drape' over the roller.

**Q: how are these different than cheaper peanut balls?**
A: I am not sure I am sure what your questions is.

## Customer Reviews

### ⭐⭐⭐⭐⭐ My favorite tool for myofascial release and a stiff, arthritic upper spine
*by A***A on 17 May 2016*

My bodyworker husband has just about every tool and gadget for myofascial release and massage that's been invented, and so far I like this one the best. I have a lot of arthritic symptoms in my back and a lot of locked up muscles, stuck ribs, you name it. I prefer these over the blue because they are slightly more forgiving, and very helpful for loosening stuck joints in my mid/upper back especially. A quick roll or a longer session, both help. I've also used them on a sticky, cushier yoga mat to sort of lean my first and second ribs into while laying down, especially as close to the top of the first rib as I can get, almost on top of traps because first ribs are always stuck and traps always rock hard, and a major headache inducer. I position it so that there is one ball I'm really leaning into, the other one is out from under me but turned so that they don't roll, and it's almost like I'm sitting and someone is pushing down on top of my trapezius muscle if that make sense. That second ball keeps it from rolling, and I can leverage my body weight for more pressure with more relaxation of that area than I would be able to with my fingers or a Theracane. If I'm patient, usually enough to feel the muscles and fascia gradually releasing. My husband likes these for his low back. With my lumbar disc issues, all these tools are too aggressive. Great for my upper back, though.

### ⭐⭐⭐⭐ Molto bene
*by C***A on 31 January 2021*

Avevo già la versione media (azzurra) e mi serviva qualcosa di più morbido per chi ha tensioni maggiori. Avevo paura fosse troppo morbido, ma la differenza con la versione media nom è molta (per chi è molto sensibile invece la differenza si sente). La prima volta l'ho restituito perché un po' rovinato ( per questo non ho messo la quinta stella), ma la seconda consegna era perfetta)

### ⭐⭐⭐⭐⭐ Buenas
*by M***Z on 28 June 2023*

Buenas para la terapia

## Frequently Bought Together

- RAD Roller Soft Peanut Roller Ball Massager - Soft/Low Density Peanut Massage Ball - Myofascial Release for Back, Feet, Neck, Psoas - Suboccipital Release Device, Thoracic Spine Roller Balls
- RAD Recovery Rounds Myofascial Release Balls (Set of 2) - Extra Soft Therapy Balls for Back Pain, Jaw, Forearm, & Neck - Deep Tissue Massage Balls for Feet - Pressure Point Balls, Yoga Balls

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-10-07*