---
product_id: 253373556
title: "SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat"
brand: "sklz"
price: "1113 kr"
currency: NOK
in_stock: true
category: "Sklz"
url: https://www.desertcart.no/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat
store_origin: NO
region: Norway
---

# 21 exercises with muscle-target visuals 60.9cm x 182.8cm x 4.5mm premium mat size Patented EXOS full-body layered workouts SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat

**Brand:** sklz
**Price:** 1113 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your workout game with the mat that trains you back! 💪

## Quick Answers

- **What is this?** SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat by sklz
- **How much does it cost?** 1113 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat)

## Best For

- sklz enthusiasts

## Why This Product

- Trusted sklz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Premium Build:** Lightweight 0.86kg foam mat with ideal thickness for comfort and portability—take your workout anywhere.
- • **Layered Full-Body Workouts:** Combine exercises seamlessly for a comprehensive routine that hits every muscle group efficiently.
- • **Versatile Fitness Companion:** Perfect for warm-ups, cool-downs, and beginner yoga, making it your all-in-one training essential.
- • **Visualized Muscle Targeting:** Train smarter with 21 exercises printed directly on the mat, showing exactly which muscles you’re activating.
- • **Pro-Level Performance Program:** Leverage EXOS’s patented training system trusted by elite athletes to maximize your fitness gains.

## Overview

The SKLZ Sport Performance Trainer Mat is a premium 60.9cm x 182.8cm x 4.5mm foam exercise mat featuring 21 printed exercises with muscle-target visuals. Developed with EXOS’s patented program, it enables layered full-body workouts trusted by athletes. Lightweight and versatile, it supports warm-ups, cool-downs, and yoga, making it an all-in-one fitness solution for professionals on the go.

## Description

The SKLZ Trainer mat is designed for anyone looking to ramp up their fitness routine. You will get a completet workout and material in one. On the product, some illustrated exercices appear and it show each exercices and the muscles who are targeted. The product recommend the number of repetitions. Exercises can be layered together for a full-body workout used by athletes of all levels to improve their performance and results. The versatile mat can even be used for warm-up and cool-down stretches, or as a beginner yoga mat. The mat is composed of premium material and measures 60,9cm x 182,88cm and 4.5mm thick. Lightweight and compact, take the mat with you wherever you train

## Features

- 21 named exercises and clear visuals printed directly on a high- quality exercise mat
- Exercises show the muscles being targeted to help improve your performance
- Layer exercises together for a proven full-body fitness program
- Patented program created by EXOS, the leader in human performance
- 60.9cm x 182.8cm x 4.5mm thick premium mat material

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B008ERUU7E |
| Best Sellers Rank | #45,492 in Sporting Goods ( See Top 100 in Sporting Goods ) #134 in Exercise Mats |
| Brand Name | SKLZ |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (411) |
| Global Trade Identification Number | 00831345004886, 08313450048860, 26171059798151 |
| Item Dimensions L x W x Thickness | 182.8L x 60.9W x 4.5Th centimeters |
| Item Type Name | Fittness Mat |
| Item Weight | 1.25 Pounds |
| Manufacturer | SKLZ |
| Material | Foam |
| Model Number | 0488 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Part Number | 0488 |
| Product Care Instructions | Hand Wash Only |
| UPC | 831345004886 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** SKLZ
- **Colour:** Black
- **Material:** Foam
- **Product care instructions:** Hand Wash Only
- **Product dimensions:** 182.8L x 60.9W x 4.5Th centimeters

## Images

![SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat - Image 1](https://m.media-amazon.com/images/I/81BwJbxy92L.jpg)

## Questions & Answers

**Q: would i be able to use gliding discs on this mat? would they slide without drag?**
A: I think the rubber has too much traction to use gliding discs. It's not the stickiest mat but I'm not sure if they'll work or not.

**Q: is this the same as standard yoga positons?? the description is not informative.**
A: They are not standard yoga poses/positions. The movements are based on EXOS pillar strength and movement prep workouts used with elite and professional athletes.

**Q: Is this rubber or some kind of foam?**
A: This is mat material, just like a yoga mat.

**Q: Does this come with a cover or a case to carry it?**
A: No it does not come with a case.

## Frequently Bought Together

- SKLZ Sport Performance Exercise Mat with Self-Guided Exercise Illustrations Black, 6 x 2-Feet x 1/4-Inch
- Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

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**Shop now:** [https://www.desertcart.no/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat](https://www.desertcart.no/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat)

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-11-05*