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🏋️♂️ Elevate your home gym game with the ultimate dumbbell workout guide!
The FitMate Dumbbell Workout Exercise Poster is a laminated, durable wall guide available in two sizes (16.5x25 or 20x30 inches) designed to help you master effective dumbbell exercises targeting all major muscle groups. Curated by top personal trainers, it offers clear visual instructions for proper form, making it an essential motivational and functional addition to any home gym setup.


| ASIN | B08DJ948D6 |
| Age Range Description | Adult |
| Best Sellers Rank | 4,334 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1 in Fitness Wall Charts |
| Brand Name | PosterMate |
| Color Family | Blue |
| Colour | Blue |
| Country of Origin | China |
| Cover Material | Paper |
| Customer Package Type | FFP |
| Customer Reviews | 4.4 out of 5 stars 984 Reviews |
| Finish Type | Shiny |
| Frame Material | No Frame |
| Frame Type | Unframed |
| Included Components | Post Exercise Group |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 63L x 42W centimetres |
| Item Shape | Rectangular |
| Item Type Name | Post Exercise Group |
| Item Weight | 0.15 Kilograms |
| Manufacturer | PosterMate |
| Material | Plastic |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | graphic print |
| Paper Finish Type | Glossy |
| Pattern | Solid |
| Product Style | Dumbbell |
| Recommended Uses For Product | home gym workout planning and reference guide |
| Room Type | Home Gym |
| Size | 63L x 42W cm |
| Special Features | Laminated |
| Theme | Exercise |
| Unit Count | 1.0 count |
| Wall Art Form | Poster |
A**R
Cushty
Perfect for what I need
M**N
Clear pictures as guides of the exercises.
Simple and straight forward exercises, with the use of different weight dumbbel. I mounted the chart on the back of a thin piece of ply wood.
P**L
Not bad.
Good Quality and artwork. More Expensive Than It Should Be in my opinion.
J**N
Worth the money
Great poster, I use it most days, I have stuck (blue tack) it on the wall in my workout space, it has a plastic coating which means it does not get damp therefore it does not tear. Shows images of men and women in workout poses. Very happy, John
L**!
Just as you see it
Most helpful
T**S
Names not 100% accurate but looks OK
Looks ok but I’m not sure all of the exercises are named correctly. Fine for a display in my home gym.
I**D
Use it weekly
Great guide
J**.
Exactly as advertised
It's exactly as advertised. Can't ask for much more.
A**R
Exercise poster
This chart is perfect for learning which exercises to do for home workout.
D**Z
Me gusta
Me gusta
R**L
Duidelijk overzicht workouts.
Groot formaat: waard om in te lijsten voor je home gym.
S**A
Informative Anleitung
Alle relevanten Übungen sind drauf!
H**R
Övningarna ser bra ut
Bra övningar. Skulle varit en beskrivning med också
Trustpilot
1 week ago
1 month ago