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CathePerfect 30 Perfect HIIT Exercise DVD - Use These Two Time Efficient Workouts for Cardio Fitness, Aerobics,HIIT Workout Training, and Enjoy The Effect
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About the item
- Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich burning at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints.
- HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, , and burning benefits..
- HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond loss. You already know exercise is good for your heart and HIIT training is no exception.
- Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit.
- Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored.
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