---
product_id: 24179960
title: "Speedo Nemesis Contour Paddle"
brand: "speedo"
price: "681 kr"
currency: NOK
in_stock: true
category: "Speedo"
url: https://www.desertcart.no/products/24179960-speedo-nemesis-contour-paddle
store_origin: NO
region: Norway
---

# Flow holes boost aquatic sensitivity Hydrodynamic design for max water contact Resistance training for stronger arms & shoulders Speedo Nemesis Contour Paddle

**Brand:** speedo
**Price:** 681 kr
**Availability:** ✅ In Stock

## Summary

> 🏊‍♂️ Elevate your swim game with every stroke!

## Quick Answers

- **What is this?** Speedo Nemesis Contour Paddle by speedo
- **How much does it cost?** 681 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/24179960-speedo-nemesis-contour-paddle)

## Best For

- speedo enthusiasts

## Why This Product

- Trusted speedo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Perfect Your Pull:** Contour shape and tubercles create a smooth, efficient stroke every time.
- • **Strength Amplifier:** Built-in resistance to power up your back, chest, and arm muscles.
- • **Enhanced Sensory Flow:** Flow holes increase water feel, sharpening your stroke technique.
- • **Hydrodynamic Precision:** Cut through water with a design inspired by nature’s best swimmers.
- • **Universal Fitness Paddle:** Ideal for all skill levels—train smarter, swim faster, and stand out.

## Overview

The Speedo Nemesis Contour Paddle features a hydrodynamic design with flow holes and whale-fin-inspired tubercles to maximize water contact and sensitivity. This swim training paddle increases resistance to build upper body strength and improve stroke efficiency, making it perfect for swimmers of all levels aiming to enhance performance and technique.

## Description

The Nemesis Contour Paddle is the perfect fitness paddle for all swimming abilities. Tubercles, inspired by the Humpback whale fin, increase surface area along the paddle's edge, pushing more water and creating a smooth pulling trajectory.

## Features

- Hydrodynamic design for optimum contact with water
- Flow holes enhance aquatic sensitivity, and its unique air foil shape improves your hand lift motion
- Increases arm strength- Paddles increase resistance, making you work harder to pull your arms through the water, which strengthens your back, chest, shoulder and arm muscles
- Improve stroke - Tech Paddles help you to create the perfect pull.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DJTYCC1Z |
| Age Range Description | Adult |
| Best Sellers Rank | #5,146 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Swimming Hand Paddles |
| Brand Name | Speedo |
| Closure Type | Pull-On |
| Color | Arctic Glass |
| Customer Reviews | 4.6 4.6 out of 5 stars (4,897) |
| Fit Type | Regular |
| Included Components | Swim Training Nemesis Contour Paddles |
| Item Type Name | Swim Training Nemesis Contour Paddles |
| Item Weight | 1.6 ounces |
| Manufacturer | Speedo |
| Manufacturer Part Number | 8-7331216243-S |
| Material Type | Plastic |
| Model Number | USXNEMESISCONTOURPADDLES |
| Sport Type | Swimming |
| UPC | 196555486854 |

## Product Details

- **Brand:** Speedo
- **Color:** Arctic Glass
- **Fit Type:** Regular
- **Material:** Plastic
- **Sport:** Swimming

## Images

![Speedo Nemesis Contour Paddle - Image 1](https://m.media-amazon.com/images/I/71Svqody2DL.jpg)

## Available Options

This product comes in different **Colour Name, Size Name** options.

## Questions & Answers

**Q: What hand measurements apply to each paddle size? please use actual numbered measurements.**
A: Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

**Q: What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?**
A: Length 7” Width 5 1/4”
I only know the small size because that is what I bought.

**Q: Will these work for floating on a tube down the river to maneuver yourself in the right direction?**
A: Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

**Q: what is the width of the medium paddles?**
A: 6 inches at widest point (8 inches top to bottom).

## Frequently Bought Together

- Speedo Nemesis Contour Paddle
- Speedo Unisex-Adult Swim Training Pull Buoy
- TYR Big Mesh Mummy Backpack for Swim, Gym and Workout Gear, Black, 40-Liter Capacity

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-09-16*