What hand measurements apply to each paddle size? please use actual numbered measurements.

Speedo says get paddles that are *slightly* larger than your hands. My glove size is women's M or men's small and I got the medium Speedo paddle and promptly tweaked an old shoulder injury. Obviously a purpose of paddles is to increase resistance but a conservative paddle size might prove more sustainable and therefore build better fitness. You can always move up a size but getting rid of tweaks is hard. :-/

What are both edge to edge dims (length x width) of the respective sizes (S,M,L) of the paddles please?

Length 7” Width 5 1/4” I only know the small size because that is what I bought.

Will these work for floating on a tube down the river to maneuver yourself in the right direction?

Probably could but is it sturdy enough. That would be the question. The structure itself seems sturdy but will the elastic, securing your hand on the paddle, hold up.

what is the width of the medium paddles?

6 inches at widest point (8 inches top to bottom).

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Speedo Nemesis Contour Paddle

Product ID: 24144112

Details

Brand
Speedo
Color
Multicolor
Fit Type
Regular
Material
Neoprene
Sport
Swimming

🔗Improved tubing straps for secure fit

🔥Pairs with Nemesis fins for max workout

🏊‍♂️Contour shape for perfect hand entry

Description

🏅 Elevate your swim game with precision and power!

TRUSTED BY PROS - Ranked #4 in Swimming Hand Paddles with a stellar 4.6-star rating from 4,866 users.
ENHANCED STRAP SYSTEM - Upgraded tubing straps at fingers and wrist ensure a snug, no-slip fit.
LIGHTWEIGHT DURABLE - At just 1.6 ounces, crafted from premium plastic for long-lasting performance.
PRECISION CONTOUR DESIGN - Feel the ideal hand position every stroke for enhanced technique.
SYNERGISTIC TRAINING COMBO - Use with Nemesis fins to amplify resistance and power in every swim session.

The Speedo Nemesis Contour Paddle is a top-rated adult swim training tool designed with a contoured shape to perfect hand positioning and improved tubing straps for a secure fit. Lightweight at 1.6 ounces and made from durable plastic, it pairs seamlessly with Nemesis fins to maximize workout intensity, making it a favorite among serious swimmers and ranked #4 in its category.

Specifications

ASIN	B016Z8GMAM
Age Range Description	Adult
Best Sellers Rank	#4,842 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Swimming Hand Paddles
Brand Name	Speedo
Closure Type	Pull-On
Color	Multicolor
Customer Reviews	4.6 4.6 out of 5 stars (4,892)
Fit Type	Regular
Global Trade Identification Number	00027556005204
Included Components	Swim Training Nemesis Contour Paddles
Item Type Name	Swim Training Nemesis Contour Paddles
Item Weight	1.6 ounces
Manufacturer	Warnaco Swimwear - Speedo Equipment
Manufacturer Part Number	8-7753007961-S
Material Type	Neoprene
Model Number	USXNEMESISCONTOURPADDLES
Sport Type	Swimming
UPC	027556005204

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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