--- product_id: 222975314 title: "Wall Mounted Pull Up Bar Chin Up bar Multifunctional Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs" brand: "bdl" price: "9125 kr" currency: NOK in_stock: true reviews_count: 5 category: "Bdl" url: https://www.desertcart.no/products/222975314-wall-mounted-pull-up-bar-chin-up-bar-multifunctional-dip store_origin: NO region: Norway --- # 3 grip positions 440 lbs max load wall-mounted heavy-duty steel Wall Mounted Pull Up Bar Chin Up bar Multifunctional Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs **Brand:** bdl **Price:** 9125 kr **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your home gym game with pro-level power and precision! ## Quick Answers - **What is this?** Wall Mounted Pull Up Bar Chin Up bar Multifunctional Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs by bdl - **How much does it cost?** 9125 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/222975314-wall-mounted-pull-up-bar-chin-up-bar-multifunctional-dip) ## Best For - bdl enthusiasts ## Why This Product - Trusted bdl brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ergonomic Comfort:** High-density back cushion and armrests reduce strain during dips and raises. - • **Space-Smart Wall Mount:** Compact design fits seamlessly into any home gym or workout space. - • **Versatile Grip Options:** Wide, parallel, and narrow grips to target every muscle angle. - • **Expandable Training Hub:** Attach TRX, power ropes, or punch bags for endless workout variety. - • **Ultimate Strength & Stability:** Supports up to 440 lbs for intense workouts without compromise. ## Overview The BDL Wall Mounted Pull Up Bar is a heavy-duty, multifunctional fitness station designed for home gyms. Crafted from alloy steel, it supports up to 440 lbs and offers three grip positions for diverse upper body workouts. Its ergonomic design includes cushioned back and armrests to minimize strain, while the wall-mounted setup saves space and ensures stability. Compatible with additional training accessories, this compact powerhouse transforms any solid wall into a versatile strength training hub. ## Description Feature:Easily substitutes a lot different expensive exercise machines: the power tower pull up station, pull up bar free standing, dip stands and multi grip pull up bar. All you need for core workout in one device.Portable pullup bar has a practical and very compact design which allows you to fit it anywhere at home, gym, garage, basement or even backyard. Pullup bar wall mount can support many kinds of sport exercise upper body and abs like pull-up, dips, sit-ups, push-ups, leg and knee raise and more.This multi gym machine for home is made of heavy duty steel. One piece solid construction ensures stability and durability.Wall Mounting Recommendations:The most reliable mounting on the concrete brick / solid cement wall / solid red brick wall / solid tile wall. Installation on a hollow brick wall / honeycomb brick wall /drywall /sandwich panel does the reliable operation of this device.If you are mounting on wooden studs on drywall. You need to add additional plywood or something to the places where the square pipes rest against to wall, to support the weight and not damage the drywall.Mounted on 1/2 inch plywood, which is fastened with lag bolts to the studs on the wall. Dimentions: Pullup bars from wall- 17 in (43 cm)Wide grip- 38,6 in (98 cm)Dip bars from wall- 29,5 in (75 cm)Between dips- 20,5 in (52 cm) Review: Fantastic unit and perfect for mounting to drywalls with studs. - Before you ask, I spray-painted it white to blend in with the rest of my decor a bit better. I do this a lot with stuff I get. I basically keep matte black, matte white and clear coat spray cans on hand at all times. Often times things will cost more for a specific colour or they're just not available so it opens up your options a bunch. Obviously, won't be as good as powder coating but holds up well if done correctly. TL;DR - Fantastic unit. Very happy with it. - Mounted to two metal studs with toggle bolts. Very solid. I'm 190 lbs. - I added thick felt pads to the 8 contact points to help prevent scuffing of the wall. - Mounting to plywood is ideal but not entirely necessary. - For "Chin Up Mode" you don't need any reinforcement as most of the weight is carried by the hook itself. - For "Knee Up / Dip Mode" you need reinforcement where the bottom "L" meets the drywall. there is more torque in this mode and it will crush your drywall without reinforcements. I have metal studs in my basement (for some reason) so I used toggle bolts and anchored all 4 hooks into the metal studs. Each toggle bolt can hold about 250 lbs if installed correctly. I have two bolts in each stud so it'll come down to the strength of the metal stud itself, but still plenty for my weight (~200 lbs). I read in other reviews that you need to mount it to plywood. I wanted to see if it would work without this. And, indeed, in "Chin Up Mode", it actually works just fine. I added some thick felt pads to the contact points. 8 in total (4 for each "Mode"). In Chin Up Mode, most of the weight is carried on the hook itself, which is great. However, in Knee Up / Dip Mode, the hook acts as a fulcrum that a lot of the weight rotates around, causing the "L" brackets to hammer into the wall. I put about 25% of my weight on the dip bar just to test and I could immediately see the impressions being left into the dry wall. Not a great design in this regard but not impossible to fix. Although the pictures don't reflect this, my plan is to add a 3 foot widt 3/4 plywood behind the bottom hooks that come out and down from the hooks in order to be the contact points for the "L" brackets. Doing this should spread the force of the "L" brackets across a much bigger surface area and hopefully prevent any indentation of the drywall itself. I'll be painting this plywood white to match the wall and will likely use a router to rounder the corners and give it a finished, safe look. Anyway, in short, even with this shortcoming, I'm super happy with this unit, especially for the price and my mounting options. Adds 3+ new exercises to my workouts. And in COVID times, variety is great thing. Review: item quality - good quality i like it ## Features - Multiple Grip Positions -- You can grip this pull up bar in the wide, parallel or narrow position. Allow for a variety of angles to workouts. Anti-slip handles provide comfort when you are exercising. - Strong Suspension Anchors -- Additional training accessories are attachable: punch bags, TRX strap, power ropes or yoga straps (not included), to offer countless possibilities for your exercises. - 440 LBS Weight Capacity -- 38" pull up bar allowing you to grip it in the wide, parallel or narrow positions. Knurled non-slip hnadle provides comfort as you do push-ups, pull-ups, chin-ups with multiple grip positions, tricep dips, vertical knee raises, and much more. - Wall Mounted Ergonomical Design -- The pull up station has a 2” high density back cushion support and arm rest, effectively reduce the pressure on spine and elbow, and provide comfort as you workout your abdomen, waist, chest, and upper body. - Wall Mounted Requirements-- Concrete wall or brick wall is suggested for mounting this pull up bar and dip station. DON'T install on drywall, plaster walls and cavity. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0838RJ978 | | Age Range Description | Adult | | Best Sellers Rank | 106,734 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 196 in Pull-Up Bars | | Brand | BDL | | Brand Name | BDL | | Colour | Black, Orange | | Customer Reviews | 4.2 out of 5 stars 536 Reviews | | Item Dimensions W x H | 46W x 11.5H centimetres | | Item Weight | 10 Kilograms | | Manufacturer | BDL | | Material | Alloy Steel | | Maximum Weight Recommendation | 440 Pounds | | Maximum weight recommendation | 440 Pounds | | Model Number | 1628 | | Mount Type | Wall Mount | | Mounting type | Wall Mount | | Part Number | 1628 | | Special Features | Portable | | Special feature | Portable | | UPC | 791370212048 | | Unit Count | 1.0 count | ## Product Details - **Brand:** BDL - **Colour:** Black, Orange - **Material:** Alloy Steel - **Maximum weight recommendation:** 199.58 kg - **Mounting type:** Wall Mount ## Images ![Wall Mounted Pull Up Bar Chin Up bar Multifunctional Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs - Image 1](https://m.media-amazon.com/images/I/61eWKmFYR6L.jpg) ## Questions & Answers **Q: What are the required dimensions to install the mounts?The length of each mount & space between the 2 sets.How much space is need to chg the position?** A: I found it depends on a couple things. My set is about 2.5 feet from the pull up bar mounts to the dip mounts. I am a little taller. My pull up bar is a little over 7 feet off the ground. The mounts are 16" inches from left to right I hope this helps. **Q: What size are the holes to bolt to wall for the fixed pull up bar?** A: Dimensions of expansion screws for installation:M8x80mm; Rod Diameter: 8mm/ 0.31"; Rod Length: 80mm/ 3.15"; Sleeve Diameter: 12mm/ 0.47"; **Q: What size drillbit and screws do I need to mount my pull up bar on a wooden studs?** A: I cant remember 3/4 inch I thought but I may be wrong. **Q: Is there a pdf guide for this anywhere? looking for a exercises guide.** A: There are several videos for similar apparatus on YouTube. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fantastic unit and perfect for mounting to drywalls with studs. *by J***R on 11 April 2021* Before you ask, I spray-painted it white to blend in with the rest of my decor a bit better. I do this a lot with stuff I get. I basically keep matte black, matte white and clear coat spray cans on hand at all times. Often times things will cost more for a specific colour or they're just not available so it opens up your options a bunch. Obviously, won't be as good as powder coating but holds up well if done correctly. TL;DR - Fantastic unit. Very happy with it. - Mounted to two metal studs with toggle bolts. Very solid. I'm 190 lbs. - I added thick felt pads to the 8 contact points to help prevent scuffing of the wall. - Mounting to plywood is ideal but not entirely necessary. - For "Chin Up Mode" you don't need any reinforcement as most of the weight is carried by the hook itself. - For "Knee Up / Dip Mode" you need reinforcement where the bottom "L" meets the drywall. there is more torque in this mode and it will crush your drywall without reinforcements. I have metal studs in my basement (for some reason) so I used toggle bolts and anchored all 4 hooks into the metal studs. Each toggle bolt can hold about 250 lbs if installed correctly. I have two bolts in each stud so it'll come down to the strength of the metal stud itself, but still plenty for my weight (~200 lbs). I read in other reviews that you need to mount it to plywood. I wanted to see if it would work without this. And, indeed, in "Chin Up Mode", it actually works just fine. I added some thick felt pads to the contact points. 8 in total (4 for each "Mode"). In Chin Up Mode, most of the weight is carried on the hook itself, which is great. However, in Knee Up / Dip Mode, the hook acts as a fulcrum that a lot of the weight rotates around, causing the "L" brackets to hammer into the wall. I put about 25% of my weight on the dip bar just to test and I could immediately see the impressions being left into the dry wall. Not a great design in this regard but not impossible to fix. Although the pictures don't reflect this, my plan is to add a 3 foot widt 3/4 plywood behind the bottom hooks that come out and down from the hooks in order to be the contact points for the "L" brackets. Doing this should spread the force of the "L" brackets across a much bigger surface area and hopefully prevent any indentation of the drywall itself. I'll be painting this plywood white to match the wall and will likely use a router to rounder the corners and give it a finished, safe look. Anyway, in short, even with this shortcoming, I'm super happy with this unit, especially for the price and my mounting options. Adds 3+ new exercises to my workouts. And in COVID times, variety is great thing. ### ⭐⭐⭐⭐⭐ item quality *by J***A on 4 May 2025* good quality i like it ### ⭐⭐⭐⭐⭐ Solid Home Gym Equipment *by S***O on 11 August 2026* The installation instructions were somewhat hard to follow, but it's relatively intuitive. I had to buy 3" lag bolts for stud walls. It sits on a 1/2-inch plywood board attached to the wall and is very sturdy. The unit is well made, but I'm unsure about the hand grips. The quality drops off. I believe that for the price, its versatility makes it worth it. ## Frequently Bought Together - BDL Wall Mounted Pull Up Bar Chin Up bar Multifunctional Dip Station for Indoor Home Gym Workout, Power Tower Set Training Equipment Fitness Dip Stand Supports to 440 Lbs - Innstar Pull Up Assistance Bands, 3 Heavy-Duty Adjustable Pull Up Bands Set, Pull Up Bands Assistance Bands for Enhanced Strength Training - Patent - Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/222975314-wall-mounted-pull-up-bar-chin-up-bar-multifunctional-dip](https://www.desertcart.no/products/222975314-wall-mounted-pull-up-bar-chin-up-bar-multifunctional-dip) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-10-21*