---
product_id: 182005886
title: "Anatomy of Exercise"
price: "969 kr"
currency: NOK
in_stock: true
reviews_count: 7
url: https://www.desertcart.no/products/182005886-anatomy-of-exercise
store_origin: NO
region: Norway
---

# Anatomy of Exercise

**Price:** 969 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Anatomy of Exercise
- **How much does it cost?** 969 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/182005886-anatomy-of-exercise)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in colorful detail exactly which muscles are engaged, which are being conditioned and how those muscles respond. The following features help the reader gain the greatest benefit from each exercise and thereby improve fitness and well-being: Detailed, full-color anatomical illustrations for all the exercises Annotations identifying the active and stabilizing muscles Concise how-to instructions for each exercise Identification of the specific muscles that benefit the most from each exercise Suggested modifications for different levels of difficulty Instructions on stabilizing the body throughout each movement A visual index of exercises that allows easy navigation through the book A glossary of anatomical terms. No other book provides such rich detail tailored to the general reader. Beginners, those already committed to exercise, competing athletes, trainers, coaches, physiotherapists, massage therapists and the many others involved in fitness will find Anatomy of Exercise fascinating, instructive and practical.

Review: Hidden Gem - Speech less 👌. Must buy for fitness student.
Review: Very good - Very nice illustrations and helpful

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #603,306 in Books ( See Top 100 in Books ) #393 in Golf Coaching #393 in Racket Sports Coaching #393 in Rugby Coaching |
| Customer Reviews | 4.6 out of 5 stars 819 Reviews |

## Images

![Anatomy of Exercise - Image 1](https://m.media-amazon.com/images/I/61sz8swPpnL.jpg)

## Available Options

This product comes in different **Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Hidden Gem
*by A***K on 27 March 2023*

Speech less 👌. Must buy for fitness student.

### ⭐⭐⭐⭐⭐ Very good
*by B***I on 24 June 2020*

Very nice illustrations and helpful

### ⭐⭐⭐⭐⭐ Really great book
*by A***O on 7 August 2025*

Great book for training and exercise.

## Frequently Bought Together

- Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
- New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
- Encyclopedia of Exercise Anatomy (Anatomy of)

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-10-12*