--- product_id: 175363646 title: "Yes4All Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout" brand: "yes4all" price: "6525 kr" currency: NOK in_stock: true category: "Yes4 All" url: https://www.desertcart.no/products/175363646-yes4all-cast-iron-rucking-weight-for-backpack-training-weight-plate store_origin: NO region: Norway --- # Ergonomic dual handles Rounded edges protect gear 45 lbs cast iron power Yes4All Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout **Brand:** yes4all **Price:** 6525 kr **Availability:** ✅ In Stock ## Summary > 🎒 Elevate your ruck game with power, comfort, and protection! ## Quick Answers - **What is this?** Yes4All Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout by yes4all - **How much does it cost?** 6525 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/175363646-yes4all-cast-iron-rucking-weight-for-backpack-training-weight-plate) ## Best For - yes4all enthusiasts ## Why This Product - Trusted yes4all brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Customizable Weight Options:** Available in 7 weight increments from 10 to 45 lbs, perfect for all fitness levels and progressive training. - • **Built to Last, Built to Perform:** Durable black-coated cast iron withstands rugged outdoor use and intense training sessions. - • **Protect Your Gear, Train Harder:** Rounded edges minimize wear and tear on your backpack and equipment, extending their lifespan. - • **Posture-Perfect Load Distribution:** Designed for even weight placement to support natural spine alignment during weighted walking and rucking. - • **Ergonomic Grip for Effortless Handling:** Dual wide, textured handles ensure secure, comfortable grip for smooth loading and unloading. ## Overview The Yes4All Cast Iron Rucking Weight is a 45 lb heavy-duty training plate crafted from durable cast iron with a protective black finish. Featuring ergonomic dual handles and rounded edges, it offers secure handling and protects your backpack from damage. Available in multiple weights, it supports all fitness levels and promotes proper posture during weighted walking, hiking, and resistance workouts. ## Description desertcart.com : Yes4All Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout, 45 LB (Single) : Sports & Outdoors ## Features - PACKAGE INCLUDES: 1 x 45 lb - BUILT FOR ULTIMATE STRENGTH: Ruck weights with a black-coated finish maintain structural integrity; built for long-lasting performance during weighted training & outdoor activities, it withstand repeated use in varied conditions. - DUAL COMFORT ERGONOMIC HANDLES: Wide handles on both ends of rucking weight allow smooth insertion and removal; Textured surface grip provides stable hold during intense workouts & comfortable for handling during transport - ROUNDED EDGE PROTECTION: 4 smoothly curved edges are designed to protect bag interior from wear, minimize scratches on surrounding equipment; Ruck weight can fit standard laptop compartments for universal compatibility - WEIGHTS FOR EVERY LEVEL: Ruck weights are available in 7 options: 10/15/20/25/30/35/45 lb; versatile weight sets are also available, suitable for all fitness levels. To build strength and stamina, combine backpack weights with walking and gym training - SUPPORT IMPROVED POSTURE: Structured ruck weight placement creates even load distribution in backpacks; Weighted plates offer comfortable carrying during extended use periods & support natural spine alignment during movement ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07PKSF19N | | Best Sellers Rank | #3,865 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #10 in Strength Training Plates | | Brand Name | Yes4All | | Color | Black | | Customer Reviews | 4.8 4.8 out of 5 stars (4,058) | | Global Trade Identification Number | 00817802027698 | | Item Type Name | Yes4All 45 lb Ruck Weight – Best Cast Iron Ruck Weight for Walking, Jogging, and Running | | Item Weight | 45 pounds | | Manufacturer | Yes4All | | Material | Cast Iron | | Model Number | CMJ4 | | Number of Items | 1 | | Number of Packs | 1 | | Part Number | CMJ4 | | UPC | 817802027698 | | Unit Count | 1 count | | Warranty Description | 30 DAYS RETURN & 1 YEAR WARRANTY | ## Product Details - **Brand:** Yes4All - **Color:** Black - **Item Weight:** 45 pounds - **Manufacturer:** Yes4All - **Material:** Cast Iron ## Images ![Yes4All Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout - Image 1](https://m.media-amazon.com/images/I/81CBeYMe1eL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: What's the difference between the 10 LB, 20 LB, and 30 LB options?** A: Choose based on current fitness level. Beginners typically start with 10-15 LB for weighted walking. Intermediate users progress to 20-25 LB. Advanced users use 30-45 LB. **Q: Will the sharp edges damage my backpack fabric?** A: No. The plate features four smoothly rounded, curved edges specifically designed to protect backpack interiors from wear and scratches. The protective design minimizes contact damage to surrounding equipment during movement and storage. **Q: Can I use this weight plate for exercises outside of a backpack?** A: Yes. The dual 5” ergonomic handles enable use for overhead presses, squats, lunges, and core work. The textured grip surface provides stable handling during gym exercises and varied training applications. **Q: Can I stack multiple plates in one backpack, or combine weights for heavier loads?** A: Yes. You can combine multiple plates to increase weight. Stack evenly and make sure your backpack can safely support the total load. **Q: Does the black coating protect against rust and outdoor weather?** A: Yes. The cast iron construction with black coating finish is designed to withstand repeated outdoor use in varied weather conditions. Store in a dry location after use to maintain coating integrity and prevent moisture exposure. ## Frequently Bought Together - Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB - GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps - Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/175363646-yes4all-cast-iron-rucking-weight-for-backpack-training-weight-plate](https://www.desertcart.no/products/175363646-yes4all-cast-iron-rucking-weight-for-backpack-training-weight-plate) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-09-16*