---
product_id: 1702145
title: "The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder"
price: "371 kr"
currency: NOK
in_stock: true
url: https://www.desertcart.no/products/1702145-the-ocd-workbook-your-guide-to-breaking-free-from-obsessive
store_origin: NO
region: Norway
---

# Clinically endorsed & updated Proven CBT-based methods Self-assessment symptom tools The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

**Price:** 371 kr
**Availability:** ✅ In Stock

## Summary

> 📘 Break free, reclaim your life — OCD doesn’t define you!

## Quick Answers

- **What is this?** The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- **How much does it cost?** 371 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/1702145-the-ocd-workbook-your-guide-to-breaking-free-from-obsessive)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Support for Loved Ones:** Includes guidance for family to foster understanding and support
- • **Flexible Self-Paced Healing:** Empower yourself with tools to progress at your own rhythm
- • **Clinically Endorsed & Updated:** Latest edition with cutting-edge OCD management insights
- • **Personalized Recovery Roadmap:** Use self-assessment tools to tailor your healing journey
- • **Scientifically Proven Strategies:** Harness evidence-based CBT techniques trusted worldwide

## Overview

The OCD Workbook is a top-ranked, therapist-endorsed guide offering updated, evidence-based cognitive behavioral therapy tools and self-assessment techniques to help individuals and families manage and overcome obsessive-compulsive disorder and related conditions. With a 4.7-star rating from over 1,200 reviews, it empowers readers to create personalized recovery plans and maintain lasting progress.

## Description

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder [Hyman PhD LCSW, Bruce M., Pedrick RN, Cherlene] on desertcart.com. *FREE* shipping on qualifying offers. The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #11,453 in Books ( See Top 100 in Books ) #7 in Compulsive Behavior (Books) #10 in Obsessive Compulsive Disorder #21 in Mood Disorders (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,238) |
| Dimensions  | 1.18 x 8 x 10 inches |
| Edition  | Third |
| ISBN-10  | 1572249218 |
| ISBN-13  | 978-1572249219 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Part of series  | New Harbinger Self-Help Workbook |
| Print length  | 352 pages |
| Publication date  | November 1, 2010 |
| Publisher  | New Harbinger Publications |

## Images

![The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder - Image 1](https://m.media-amazon.com/images/I/61fGYcD4XjL.jpg)
![The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder - Image 2](https://m.media-amazon.com/images/I/41eBK2oaH0L.jpg)

## Available Options

This product comes in different **Media Format** options.

## Frequently Bought Together

- The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
- Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
- The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-09-18*