---
product_id: 168190497
title: "Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons"
price: "339 kr"
currency: NOK
in_stock: true
url: https://www.desertcart.no/products/168190497-marathon-revised-and-updated-5th-edition-the-ultimate-training-guide
store_origin: NO
region: Norway
---

# Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

**Price:** 339 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
- **How much does it cost?** 339 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/168190497-marathon-revised-and-updated-5th-edition-the-ultimate-training-guide)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals. Marathon: The Ultimate Training Guide is among the bestselling running books of all time for many reasons, but above all others is this one: It works. Marathon running has changed in the seven years since the fourth edition--there are more runners than ever before, the popularity of half-marathons has grown immensely, and guidelines for best recovery and diet practices have changed. This revised fifth edition includes a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record. At its core remains Hal Higdon's clear and essential information on injury prevention, training, and nutrition. Marathon demystifies the marathon experience and allows each runner to achieve peak performance without anguish or pain, taking the guesswork out of marathon training, whether it's for your first or fiftieth. With Higdon's comprehensive approach and tried-and-tested methods, any runner will learn how to optimize their training and achieve their marathon goals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #48,349 in Books ( See Top 100 in Books ) #15 in Track & Field Sports #40 in Rugby (Books) #55 in Sports Training (Books) |
| Customer Reviews | 4.5 out of 5 stars 1,259 Reviews |

## Images

![Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons - Image 1](https://m.media-amazon.com/images/I/81BbLPgUSeL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
- 80/20 Running: Run Stronger and Race Faster by Training Slower
- Running Your First Marathon: The Complete 20-Week Marathon Training Plan

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-09-16*