--- product_id: 16489264 title: "Kickboxing: The Complete Guide to Conditioning, Technique, and Competition" price: "607 kr" currency: NOK in_stock: true reviews_count: 8 url: https://www.desertcart.no/products/16489264-kickboxing-the-complete-guide-to-conditioning-technique-and-competition store_origin: NO region: Norway --- # Kickboxing: The Complete Guide to Conditioning, Technique, and Competition **Price:** 607 kr **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Kickboxing: The Complete Guide to Conditioning, Technique, and Competition - **How much does it cost?** 607 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/16489264-kickboxing-the-complete-guide-to-conditioning-technique-and-competition) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing’s history, development, and rules. The technical section explains all of the attacking techniques, as well as important defense and feinting skills. In spectactular photographs, champion kickboxers demonstrate the skills step by step, enabling the reader to easily duplicate the exercises and to understand the technical fine points. Chapters dedicated to training and competition contain vital information on training plans and structure, contest preparation, and competitive strategy. An ideal companion for beginners, the book is also an excellent reference for active kickboxers and other martial arts athletes who want to improve their punching and kicking techniques. Readers can use the book to train on their own or as a complement to club training. Review: A detailed and comprehensive book for anyone interested in kickboxing. - I have had a lifetime passion for the martial arts both as a student and instructor of Judo, Jujitsu, and Karate, Kenjutsu, and Tanto-jutsu, street combatives, boxing aerobics and kickboxing aerobics. I have also read and wrote reviews for numerous martial art books. This book, (kickboxing: The complete guide to conditioning, technique and competition by Christoph Delp) is a 252 page comprehensive text on kickboxing. The pages are made of slick clear paper and it is loaded with detailed photographs of all the techniques. It is also well written and easy to read. The nine parts cover just about every aspect of kickboxing and includes the following material: Part one explains what is kickboxing? The history of kickboxing, kick boxing today and important rules and regulations. Part two focuses on getting started in kickboxing. Part three provides important basic knowledge on fighting. Part four shows offensive techniques of punching and kicking. Part five deals with offensive techniques used in combinations. Defensive and countering techniques are explored in section six. Part seven reviews feinting techniques. Part eight explores in detail kickboxing training programs. The final chapter covers competition in kickboxing. This is a fantastic book is for anyone who is interested kickboxing whether for sport, fitness or self-defense. Anyone who is into the martial arts and combatives may also want to check out this book. Rating: 5 Stars. Joseph J. Truncale (Author: The Samurai Soul: An old warrior’s poetic tribute) Review: Best damn kickboxing book - Buy the book, don't buy anything else to read. This is all you need! ## Features - Used Book in Good Condition ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,565,628 in Books ( See Top 100 in Books ) #3,518 in Martial Arts (Books) #16,409 in Exercise & Fitness (Books) | | Customer Reviews | 4.0 out of 5 stars 22 Reviews | ## Images ![Kickboxing: The Complete Guide to Conditioning, Technique, and Competition - Image 1](https://m.media-amazon.com/images/I/61cMt+DjJVL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A detailed and comprehensive book for anyone interested in kickboxing. *by J***E on June 4, 2014* I have had a lifetime passion for the martial arts both as a student and instructor of Judo, Jujitsu, and Karate, Kenjutsu, and Tanto-jutsu, street combatives, boxing aerobics and kickboxing aerobics. I have also read and wrote reviews for numerous martial art books. This book, (kickboxing: The complete guide to conditioning, technique and competition by Christoph Delp) is a 252 page comprehensive text on kickboxing. The pages are made of slick clear paper and it is loaded with detailed photographs of all the techniques. It is also well written and easy to read. The nine parts cover just about every aspect of kickboxing and includes the following material: Part one explains what is kickboxing? The history of kickboxing, kick boxing today and important rules and regulations. Part two focuses on getting started in kickboxing. Part three provides important basic knowledge on fighting. Part four shows offensive techniques of punching and kicking. Part five deals with offensive techniques used in combinations. Defensive and countering techniques are explored in section six. Part seven reviews feinting techniques. Part eight explores in detail kickboxing training programs. The final chapter covers competition in kickboxing. This is a fantastic book is for anyone who is interested kickboxing whether for sport, fitness or self-defense. Anyone who is into the martial arts and combatives may also want to check out this book. Rating: 5 Stars. Joseph J. Truncale (Author: The Samurai Soul: An old warrior’s poetic tribute) ### ⭐⭐⭐⭐⭐ Best damn kickboxing book *by J***H on May 13, 2007* Buy the book, don't buy anything else to read. This is all you need! ### ⭐⭐ Really a waste of time *by C***S on October 22, 2008* Honestly this book is a waste of time and money for those who are looking to strengthen their technique or train for competition. While I wouldnt say that anything displayed in the book is wrong, its just not very helpful unless you have no kickboxing experence at all. But the thing is that if you dont have any experence and you are not in a class or being instructed by someone with real experence at best you are only wasteing your time and at worst, going to hurt yourself. ## Frequently Bought Together - Kickboxing: The Complete Guide to Conditioning, Technique, and Competition - Muay Thai Basics: Introductory Thai Boxing Techniques - Fitness for Full-Contact Fighters: Training for Muay Thai, Karate, Kickboxing, and Taekwondo --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/16489264-kickboxing-the-complete-guide-to-conditioning-technique-and-competition](https://www.desertcart.no/products/16489264-kickboxing-the-complete-guide-to-conditioning-technique-and-competition) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-10-26*