---
product_id: 1562930
title: "Mindfulness in Plain English: 20th Anniversary Edition"
price: "282 kr"
currency: NOK
in_stock: true
url: https://www.desertcart.no/products/1562930-mindfulness-in-plain-english-20th-anniversary-edition
store_origin: NO
region: Norway
---

# New loving-kindness chapter Bestselling mindfulness guide Step-by-step meditation mastery Mindfulness in Plain English: 20th Anniversary Edition

**Price:** 282 kr
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate your mind, join the mindful movement today!

## Quick Answers

- **What is this?** Mindfulness in Plain English: 20th Anniversary Edition
- **How much does it cost?** 282 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/1562930-mindfulness-in-plain-english-20th-anniversary-edition)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expand Your Inner Peace:** Includes fresh insights on loving-kindness for modern life
- • **Proven Bestseller Status:** Ranked #1 in Theravada Buddhism with 3,000+ rave reviews
- • **Transform Your Daily Life:** Cultivate clarity, calm, and focus through proven techniques
- • **Practical Meditation Toolkit:** Demystifies meditation myths with actionable advice
- • **Master the Art of Mindfulness:** Clear, approachable guidance for beginners and pros alike

## Overview

Mindfulness in Plain English: 20th Anniversary Edition is a top-ranked, bestselling meditation guide by Bhante Gunaratana, offering clear, practical steps to develop mindfulness and loving-kindness. With over 3,000 positive reviews and a new chapter on compassion, it’s the essential handbook for anyone seeking mental clarity and inner peace.

## Description

“A masterpiece.” —Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is: A best-selling introduction to mindfulness Full of practical advice on developing a meditation practice Written in approachable, clear language Containing chapters on loving-kindness and concentration The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life. “The ‘you’ that goes in one side of the meditation experience is not the same ‘you’ that comes out the other side.” —Bhante Gunaratana in Mindfulness in Plain English

## Features

- Mindfulness in Plain English

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #12,307 in Books ( See Top 100 in Books ) #1 in Theravada Buddhism (Books) #8 in Buddhist Rituals & Practice (Books) #68 in Meditation (Books) |
| Customer Reviews | 4.6 out of 5 stars 3,189 Reviews |

## Images

![Mindfulness in Plain English: 20th Anniversary Edition - Image 1](https://m.media-amazon.com/images/I/71JXXfZWFqL.jpg)

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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-10-01*