Does it work for Planter faciatis?

It could work, but the design which causes the ball to pop out when put under pressure, makes it impractical to use for this purpose.

Does it roll in all directions, or just one way?

It rolls back and forward , it you want to change directions you mush turn at handle to change directions. ( Foward to 45 or 90 degrees, / up down to sideways)

Is the roller ball hard? Does the roller ball retain its shape as you massage with it? I wondered because the description mentions "gel technology".

The rollerball is a hard stainless steel ball with a handle that attaches on two sides of the ball. It is probably filled with a gel that freezes. It keeps the cold well and does not warm up while you were treating your injury. It really is an excellent product.

How cold does the handle get? Does it make your hand cold when you roll?

No it does not make your hand cold

Ice Roller Blue | Desertcart Norway

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

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427 kr

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Sold byAmazon NorwayDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

❄️🔥 Elevate your recovery game with the ultimate hot & cold muscle massage roller!

SMOOTH GLIDE MASSAGE - Ergonomic handle with easy-roll bearings delivers deep tissue kneading on neck, back, legs, and more.
LONG LASTING CRYO COOL - Freeze for 20 minutes and enjoy up to 3 hours of refreshing cold therapy that fights inflammation fast.
DUAL TEMP THERAPY POWER - Switch seamlessly between chilling cold and soothing heat for targeted muscle relief anytime.
PORTABLE SPA EXPERIENCE - Compact design with elegant pouch lets you carry your personal muscle therapy wherever life takes you.
PREMIUM STAINLESS STEEL DURABILITY - Rust-proof, crush-resistant, and safe for all skin types—built to last a lifetime of pain relief.

The PRIME Fitness Cold Massage Roller Ball is a versatile handheld cryo stick crafted from premium stainless steel, offering dual hot and cold therapy to relieve muscle pain and inflammation. With a quick 20-minute freeze time, it delivers up to 3 hours of cooling relief, while also functioning as a warm massager after a brief heat soak. Its smooth-rolling design and portable size make it perfect for deep tissue massage anywhere, backed by a non-toxic, alcohol-based liquid filling for extended temperature retention and safe use on all skin types.

Specifications

ASIN	B07PV1FT4H
Best Sellers Rank	#54,640 in Health & Household ( See Top 100 in Health & Household ) #64 in Manual Massage Balls
Brand	PRIME Fitness
Brand Name	PRIME Fitness
Color	Blue
Customer Reviews	4.6 out of 5 stars 933 Reviews
Form Factor	Handheld Roller
Included Components	Cold and Hot
Item Dimensions L x W x H	7.5"L x 2.5"W x 2.5"H
Item Weight	0.26 kg
Manufacturer	PRIME FITNESS
Manufacturer Part Number	2013
Massage Therapy Technique	Kneading
Massager Form	Massage Roller
Material	Stainless Steel
Material Type	Stainless Steel
Model Name	Cold Massage Roller Ball
Model Number	680201856363
Other Special Features of the Product	Dual hot and cold therapy
Product Benefits	Pain Relief - Muscle Therapy
Special Feature	Dual hot and cold therapy
Style Name	Modern
Target Use Body Part	Whole Body
UPC	680201856363
Unit Count	1 Count
Use for	Whole Body
Water Resistance Level	Not Water Resistant

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