--- product_id: 115461835 title: "QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18\" x 24\")" brand: "palace learning" price: "896 kr" currency: NOK in_stock: true reviews_count: 12 category: "Palace Learning" url: https://www.desertcart.no/products/115461835-quickfit-stretching-workout-exercise-poster-double-sided-laminated-18-x store_origin: NO region: Norway --- # 18" x 24" perfect wall size Double-sided for versatile viewing 3 MIL laminated tear-resistant durability QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24") **Brand:** palace learning **Price:** 896 kr **Availability:** ✅ In Stock ## Summary > 🧘‍♂️ Stretch Smarter, Not Harder — Your Wall’s New Workout MVP! ## Quick Answers - **What is this?** QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24") by palace learning - **How much does it cost?** 896 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/115461835-quickfit-stretching-workout-exercise-poster-double-sided-laminated-18-x) ## Best For - palace learning enthusiasts ## Why This Product - Trusted palace learning brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** Premium 3 MIL lamination ensures tear resistance and longevity, keeping your guide pristine through every stretch. - • **Maximize Your Space:** Double-sided design offers front vertical and back horizontal layouts—fit your workout style and wall space effortlessly. - • **Clear Visual Guidance:** Glossy, high-resolution images demonstrate correct stretching techniques for safe, effective workouts. - • **Effortless Wall Mounting:** Lightweight and unframed, this poster easily mounts with Blu-Tack or tape—no hassle, just stretch. - • **All-Season Fitness Companion:** Designed for indoor use in any room, this modern, vibrant yellow poster keeps your stretching routine on point year-round. ## Overview The QUICKFIT Stretching Workout Exercise Poster is a durable, double-sided laminated guide measuring 18" x 24", featuring clear, high-quality images of stretching exercises in both vertical and horizontal orientations. Designed for indoor use, it’s tear-resistant and easy to mount, making it an essential visual tool for professionals seeking efficient, injury-free stretching routines at home or office. ## Description QuickFit Stretching Exercise Poster Double Sided Laminated 18 x 27 Inches Review: Clear images show the correct way to exercise - With bluetak the poster fits nicely on my gym wall John Review: Laminated poster - Great laminated poster. ## Features - Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides) - High-quality 3 MIL lamination for added durability - Tear Resistant - Poster Size 18" x 24" ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07NJ7459S | | Age Range Description | Adult | | Animal Theme | no animal theme | | Best Sellers Rank | 41,335 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 34 in Fitness Wall Charts | | Brand Name | Palace Learning | | Color Family | Yellow | | Colour | LAMINATED | | Contributor | Palace Learning | | Country of Origin | China | | Cover Material | Laminated | | Customer Package Type | Standard Packaging | | Customer Reviews | 4.4 out of 5 stars 1,102 Reviews | | Finish Type | Laminated | | Frame Material | Unframed | | Frame Type | Unframed | | Indoor Outdoor Usage | Indoor | | Is Framed | No | | Is Original Artwork | No | | Item Dimensions L x W | 61L x 45.7W centimetres | | Item Shape | Rectangular | | Manufacturer | Palace Learning | | Material | laminated | | Mounting Type | Wall Mount | | Number Of Panels | 1 | | Number of Items | 1 | | Orientation | Portrait | | Paint Type | laminated | | Paper Finish Type | Glossy | | Pattern | Yoga | | Product Style | Modern | | Recommended Uses For Product | Workout stretching | | Room Type | Living Room | | Seasons | All seasons | | Size | 18" x 24" | | Special Features | Laminated for Durability and Tear Resistance | | Subject Character | Exercise | | Theme | Stretching Exercises | | UPC | 711841596224 | | Unit Count | 1.0 count | | Wall Art Form | Poster | ## Images ![QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/81i3MZQIOmL.jpg) ![QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24") - Image 2](https://m.media-amazon.com/images/I/81U5ecHWSML.jpg) ![QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24") - Image 3](https://m.media-amazon.com/images/I/517fWjkEFiL.jpg) ![QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24") - Image 4](https://m.media-amazon.com/images/I/91bxewxY26L.jpg) ![QUICKFIT Stretching Workout Exercise Poster - Double Sided (Laminated, 18" x 24") - Image 5](https://m.media-amazon.com/images/I/71dRwTghDUL.jpg) ## Questions & Answers **Q: Does it come with instructions regarding how many times you do each exercise?** A: Of course not, it's up to every individual to determine how may times they want to do each exercise (everyone's different), it's a very good instruction chart, and teaches you how to do each exercise correctly. **Q: what size frame does this fit? will it fit a 20" x 30"** A: Since the chart is a scant 18x27”, it would fit in a 20x30” frame, with ample space. Keep in mind, that it’s a two sided chart. There are stretch exercises on both sides. Good luck. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Clear images show the correct way to exercise *by J***N on 6 March 2026* With bluetak the poster fits nicely on my gym wall John ### ⭐⭐⭐⭐⭐ Laminated poster *by S***E on 9 February 2026* Great laminated poster. ### ⭐⭐⭐⭐ Helpful *by N***T on 13 April 2025* Easy to use . ## Frequently Bought Together - Palace Learning QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 24") - Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24") --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.no/products/115461835-quickfit-stretching-workout-exercise-poster-double-sided-laminated-18-x](https://www.desertcart.no/products/115461835-quickfit-stretching-workout-exercise-poster-double-sided-laminated-18-x) --- *Product available on Desertcart Norway* *Store origin: NO* *Last updated: 2026-09-18*