---
product_id: 106144441
title: "Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18\" x 24\")"
brand: "palace learning"
price: "275 kr"
currency: NOK
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.no/products/106144441-palace-learning-quickfit-kettlebell-workout-exercise-poster-illustrated-guide-kettle
store_origin: NO
region: Norway
---

# 18" x 24" perfect wall size Double-sided for versatile use 3 MIL tear-resistant lamination Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24")

**Brand:** palace learning
**Price:** 275 kr
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your kettlebell game with a poster that works as hard as you do!

## Quick Answers

- **What is this?** Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24") by palace learning
- **How much does it cost?** 275 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.no](https://www.desertcart.no/products/106144441-palace-learning-quickfit-kettlebell-workout-exercise-poster-illustrated-guide-kettle)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flip & Flex:** Double-sided layout offers both portrait and landscape orientations to match your workout vibe.
- • **Space-Savvy Design:** Compact 18" x 24" size fits perfectly in any home gym or office workout nook.
- • **Muscle Group Mastery:** Clear columns for upper body, core, lower body, and back let you customize your kettlebell routine like a pro.
- • **Write, Track, Repeat:** Use grease pencils or whiteboard markers to log reps and progress—making every session count.
- • **Durability That Lasts:** Premium 3 MIL lamination ensures your workout guide stays pristine through sweat and wear.

## Overview

The Palace Learning QUICKFIT Kettlebell Workout Poster is a durable, double-sided laminated guide (18" x 24") designed for adults seeking a professional and customizable kettlebell routine. Featuring tear-resistant 3 MIL lamination, it offers clear, illustrated exercises organized by muscle groups, perfect for tracking progress with erasable markers. Ideal for indoor use, it mounts easily and fits seamlessly into any modern workout space.

## Description

Kettlebell Workout Exercise Poster | Double Sided Illustrated Guide | Kettle Bell Routine - Laminated 18" x 27"

Review: Easy way to remember your kettlebell workout - This is a two-sided laminated exercise chart for kettlebells, everything from one leg deadlifts and curls to the complicated "Turkish Get-up" which contrary to what you might think, are not baggy pants and a turban but an exercise that starts lying down on a mat and while holding a kettlebell, you articulate yourself to a standing position. Not easy and it really involves a lot of different muscles and balance. Both sides are the same exercises, you can choose a landscape or a portrait orientation. There are column headings upper body, core, lower body, back, etc. So you can design your own workout and choose which muscle groups to work out together or on different days. You can use a grease pencil to make notes or a white board marker (reps, order, etc.) If you have a magnetic bulletin board in your home gym, you can mount it that way or with thumb tacks or Command strips, whichever you choose.
Review: Great product - Great quality and very good examples of exercises

## Features

- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18" x 24"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NBVYSHY |
| Age Range Description | Adult |
| Best Sellers Rank | #20,223 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #10 in Fitness Wall Charts |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | Neutral |
| Cover Material | laminated |
| Customer Package Type | Cardboard mailing tube or cardboard envelope |
| Customer Reviews | 4.6 out of 5 stars 1,855 Reviews |
| Finish Type | Laminated |
| Frame Material | Plastic |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | Rectangular |
| Manufacturer | QUICKFIT |
| Material | laminated |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Landscape |
| Paint Type | Watercolor |
| Paper Finish | Matte |
| Pattern | Solid |
| Product Dimensions | 24"L x 18"W |
| Product Style | Modern |
| Recommended Uses For Product | Kettlebell workout guidance |
| Room Type | Living Room |
| Shape | Rectangular |
| Size | 18" x 24" |
| Special Features | Portable |
| Subject Character | cheetah |
| Theme | Workout |
| UPC | 711841596156 |
| Unit Count | 1 Count |
| Wall Art Form | Poster |

## Images

![Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24") - Image 1](https://m.media-amazon.com/images/I/81Mrm9W0l1L.jpg)
![Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24") - Image 2](https://m.media-amazon.com/images/I/41XgvbZ35UL.jpg)
![Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24") - Image 3](https://m.media-amazon.com/images/I/81ZjbPKP8zL.jpg)
![Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24") - Image 4](https://m.media-amazon.com/images/I/51JzALq5ifL.jpg)
![Palace Learning QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24") - Image 5](https://m.media-amazon.com/images/I/51tz1d6Th-L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy way to remember your kettlebell workout
*by J***. on September 21, 2021*

This is a two-sided laminated exercise chart for kettlebells, everything from one leg deadlifts and curls to the complicated "Turkish Get-up" which contrary to what you might think, are not baggy pants and a turban but an exercise that starts lying down on a mat and while holding a kettlebell, you articulate yourself to a standing position. Not easy and it really involves a lot of different muscles and balance. Both sides are the same exercises, you can choose a landscape or a portrait orientation. There are column headings upper body, core, lower body, back, etc. So you can design your own workout and choose which muscle groups to work out together or on different days. You can use a grease pencil to make notes or a white board marker (reps, order, etc.) If you have a magnetic bulletin board in your home gym, you can mount it that way or with thumb tacks or Command strips, whichever you choose.

### ⭐⭐⭐⭐⭐ Great product
*by A***R on May 24, 2026*

Great quality and very good examples of exercises

### ⭐⭐⭐⭐⭐ Detailed and good quality
*by A***R on August 21, 2026*

Lots of very detailed workouts. I like that it’s laminated since I do my kettlebell workouts outside.

## Frequently Bought Together

- QUICKFIT Kettlebell Workout Exercise Poster | Illustrated Guide | Kettle Bell Routine (Laminated, 18" x 24") " Correct Size name " 18" x 24"
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*Product available on Desertcart Norway*
*Store origin: NO*
*Last updated: 2026-09-16*